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Something I will forever be an advocate of is animal therapy. Interacting with and being around animals has been more than restorative in my life. . 

Read more at http://bit.ly/1PSQWsP

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Is there something that scares you about your mental illness? Comment below.

Having A Mental Illness Is Scary - http://goo.gl/4xwKR7
Symptoms of Severe Anxiety Feel Very Scary - http://goo.gl/viQFGR
I’m Scared of Bipolar Hypomania - http://goo.gl/fBpwWq

In-depth Mental Illness Stigma Information - http://goo.gl/Qdk57V
Get trusted mental health information at http://www.HealthyPlace.com

#mentalhealth #mentalillness #quotes #inspiration
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My days are so dark right now. The nights numbed by a cocktail of meds. I'm doing all I can, but I'm struggling and I'm exhausted.
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Let's work together to change this. Talk about mental illness, recovery, and stigma. #MIAW2015 #stigmafree
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