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Back pain, neck pain and sciatica are all kinds of musculoskeletal pain that can be debilitating and frustrating. Good thing chiropractic care is a treatment that not only provides immediate pain relief but gives results that also last longer. But did you know that you can make those results better by combining chiropractic care with exercising? Patient engagement through active care can help empower the patient, increase confidence in their own capacity, and improve pain and function. Here are a few reasons why exercise and movement are an important part of the chiropractic approach.
#Pain #chiropracticsingapore #SingaporeChiropracticClinic #SingaporeChiropractic

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Hectic work schedule, chaotic family life, crazy partying, trying to look perfect in social media. Nowadays, the demands of modern living can really take a toll on your health, no wonder most people are complaining about lower back pain.
#chiropracticsingapore #SingaporeChiropracticClinic #SingaporeChiropractic

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All of these are symptoms of piriformis syndrome which can go from irritatingly tolerable to painfully debilitating. This condition is literally something that you can say a pain in the butt because the piriformis muscle is located in the buttock region that compresses the nearby sciatic nerve and cause pain that starts in the buttocks and radiates down the back of the leg into the hamstring muscles and sometimes even the calf muscles.
#piriformissyndrome #hippain #hamstrings #chiropracticsingapore #singaporechiropractor

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I've started a Meet Up for Mind-Body Healing for Everyone. If you are in the Denver, Colorado area and want to meet up in person for learning, inspiration, and healing, please join!

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Emotionally distressed? Physically feeling low on energy? Overall you don’t feel good or happy? If you find yourself in at least one of this situations, then you must try our today’s App of the Day – Healing Guide. With thorough research, analysis and years of exploring different techniques, Healing Guide can assist anyone to get to the best optimal health through various healing and natural remedies all included in the app.

Once you download the app you’ll realize how comprehensive and well organized it truly is. Easily browse through the different section until you find the one you need. All advice and recommendations are based on scientific researches and what’s useful is that the app is based on self diagnosis and self help. There is a neat symptom sorter that will easily help you find your own symptoms.

What you can find?

The app is truly versatile. From instructions for complete physical healing and energy healing, to spiritual and chakra healing you can really find a lot of useful guide and self-natural treatment. On top of that there is info about herbs, bach remedies, vitamins, minerals.

The app is completely free, try it, it can truly be life changing.

Google Play Download Link: Healing Guide

https://play.google.com/store/apps/details?id=com.mobincube.healing_guide.sc_HH8WWL
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Your sacroiliac joint is located in your pelvis area. These are the joints that connect the large bones that form your pelvis, which are the iliac bones, to the scrotum of your spine. Wear and tear of aging, injury due to fall or severe impact, an abnormal gait certain medical conditions, or loosening ligaments due to hormone changes during pregnancy are some of the possible reasons why this area get irritated and become painful. Aside from a visit to a spine specialist like chiropractor, here are some exercises that can help ease the pain so that you don’t have to reach for a pill every time.
#SacroiliacJointDysfunctionPain #SIJointPain #singaporechiropractor #chiropracticclinicsingapore

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Whiplash can be so severe that even the simplest daily task would be impossible for you to do or it can be a mild annoyance that keeps you from turning your head to the side. No matter the intensity of your injury, it should not be left untreated!

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Back pain, neck pain and sciatica are all kinds of musculoskeletal pain that can be debilitating and frustrating. Although there are a lot of different treatments available for those nowadays, they often only work for a while before the pain comes back again.
But don’t lose hope! If you suffer from musculoskeletal pain too, chiropractic care is a treatment that rises above all other treatment because it’s not only effective but the result also last longer!

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Having a forward head posture doesn’t just make you look weird but causes neck and shoulder pain too. Although more and more people are seen with this posture because of the nature of their job or constantly looking down on their phones, you shouldn’t just let this be. There are a lot of things in life that you should get used to but a bad posture isn’t one of them because proper posture plays an important role in your health. Therefore, developing a bad one, such us forward head posture, is bound to cause health problems or injury. Do not let it get to that point, correct it while you still can! Here are some ways that will help you do that, get rid of the awkward posture and relieve pain at the same time.
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