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"Believe as if it were true now" is a spiritual command from the Book of Daniel to visualize or pray in present time. A reminder from #carolinemyss #healthylifestyledesign #restnourishmovebe
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#jealousy - it can lead us to compare and despair, but what is really going on underneath? Together, we will learn to let go with a simple exercise supported by an #essentialoil. Join me this Sunday, February 12th on Facebook live at 8 PM MST #healthylifestyledesign

https://m.facebook.com/events/115190365644219?%3Fti=ia
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I'm interested in knowing what your practices or rituals are for these 4 pillars of health? How do you rest or what are your morning or evening rituals; what does nourishment mean and look like for you; how do you move throughout your day; and finally how do you bring in moments of stillness into your life?
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We've all tasted sugar. We probably all have our favourite sugary treat that we adore! And we all probably have experienced that euphoria when we inhale that tasty, decadent morsell. Am I right? NOW...how many of us recognize what we are feeling before we grab that treat, and how we feel after we have indulged? Exactly.

Join me in this workshop as I share with you my relationship with Nutella, that's right, and how I am feeling after ONE MONTH of being sugar free.

This workshop is for you if:

*You're wondering why you crave sugar at certain times
*You're done reinventing the wheel and you want someone to tell you what works and what doesn't - for real
*You want to discover what is keeping you stuck so you can get unstuck
*You're ready to finally get this sugar and food thing handled so you can allow your best self to shine

https://www.eventbrite.ca/e/how-to-kick-the-sugar-habit-tickets-31852213829
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