"...Silk Pure Almond almondmilk Vanilla has the least calories per serving, grams of carbohydrates, proteins and total fat and milligrams of potassium of the four, while having the most milligrams of sodium. Of the four it is one of the best sources for Vitamin B12. Silk Pure Almond almondmilk Vanilla is a great source of Vitamin E (50% daily value).
Sanitarium So Good Chocolate Bliss has, of the four, the most grams of potassium and protein per serving. Of the four, it is the best source of Vitamin A.
Pacific all natural Hemp Vanilla has the most calories per serving and grams of total fat. Of the four, it is the best source of calcium and riboflavin. It is a good source of phosphorus (30%) and magnesium (25% daily value).
Of the four, Natur-a Rice Organic Fortified Rice Beverage Vanilla has the least grams of total fat and milligrams of sodium while having the most grams of carbohydrate."