Hello everyone!
Day 33. I was feeling great until last week. I started eating like there is no tomorrow.
I’m so angry with everyone. I’ve been told that I chose the worst time to quit, but I was really determined. Today after a meeting I started craving a cigarette. It’s been 7 hours and can’t get the idea of smoking out of my head.
I’m thinking of giving in and trying again after holidays.
My environment isn’t that supportive...

I just feel so helpless and disappointed. Anyone?

Thank you

Hi everyone, just joined today Sept 24, 2018. I'm on Chanix. I started Chanix a month ago and didn't have a cig but got stressed at work and started. So I'm back on Chanix. Can anyone help me with ideas of handling stress and being bored, these two reasons make me want to smoke. Thank you

Anyone help? I am three years in and have developed an intense longing for cigarettes.

Hello everyone,

I just quit smoking five days ago. I have been smoking for 8 years prior. On 7/18/18, was my wake up call. I was rushed to the hospital due to a very fast heart rate and other severe symptoms. I had a neagtive reaction to a medication that I took. However the doctor told me that the cigarettes made my reaction worse. I am only 28 years old!!! I no longer smoke cigarettes and I feel good. I do have some cravings, and I'm experiencing dizziness, and heartburn. But I'm still going to continue to fight these withdraw symptoms because my life is so precious. Taking walks is very helpful for me as well.

Hi everyone - just found this group. I NEED to stop smoking and tomorrow is the day. July 9 2018. I'm really hoping to get - and eventually give - support on this difficult journey. I once gave up for 12 years and then went back to it. Then for another couple of years and relapsed again. Two bouts with breast cancer - what? Am I CRAZY??? Yes. But also determined to change. Thanks in advance.

All,

I am new to this group. I am addicted to shisha and have been smoking for the last one year. This addiction increased in the last 3 months and I have smoked each and every day. I know that it's more dangerous than cigarette but I simply can't stop smoking. Could some one please help me with quitting this habit.

Thanks

All,

I am new to this group. I am addicted to shisha and have been smoking for the last one year. This addiction increased in the last 3 months and I have smoked each and every day. I know that it's more dangerous than cigarette but I simply can't stop smoking. Could some one please help me with quitting this habit.

Thanks

I quit smoking March 29, 2018 after smoking for 52 yrs. What keeps me away from them is one day at a time and by the grace of God. I do vape and that has really helped with having something in my hand and they o taste good too. I was using the nicotine with flavors added to begin with and still use them on occasion; but i'm finding i like the no nicotine alot. This is hat has worked for me today. Good luck & don't give up.

Hi I have been trying very hard to quit smoking over this last year I've tried the patches and recently the gum unfortunately no of then have worked for me I feel it is lack of support that I have I am hoping to go cold turkey tomorrow I am smoking two to 3 cigrattes this last couple of days 😢😟 I would love of I could have done support so I can stop completely this time this is really affecting me mentally physically and emotionally x

Hello from Portugal.

I quitted smoking 5 days ago. It is very, very hard. I feel horrible: a pain in my back when I breathe, cough, dizziness. I thought the first day was the worst, but it isn’t...

If anyone has suggestions, please do share them. Thank you!
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