Those who promote the benefits of alkaline water say that the concept works by making the body less acidic. Plenty of individuals believe that the common diet of the majority of Americans is a cause of low-level acidosis, an ailment that is connected with a number of health conditions like bone loss, metabolism issues and hormonal issues.
Human blood has a pH level of around 7.4, which is considered to be moderately alkaline. It is important for every individual’s body to sustain pH levels within a recommended range. Even a tiny vacillation—say .05 in the blood pH, can pose a serious health risk. However, the pH of organs through the body can differ in wider terms.
The stomach has acids which digest the food we ingest on a daily basis and the pH level around this area ranges from 1.5-3.5, which is highly acidic. To cancel out excess acids in our body, we can take antacids like TUMS to neutralize those gastric acids. You should not eliminate all of the stomach acids though because they are important for digesting your food.
Studies say that the body needs to be maintained strictly at 7.4 pH to prevent diseases, and in turn, maintain an overall healthy state. Having excess acid can weaken the body’s systems. Due to the influx of acids, the body will then make use of minerals coming from the teeth, bones and other organs to neutralize those acids.
A higher amount of acids, or acidosis, might result in anxiety, diarrhea, osteoporosis and rheumatoid arthritis. Acidosis can also obstruct the cells’ capability for generating energy or healing, and it will also allow cancerous cells to develop and take over. Studies have shown that the microenvironment in cancer tumors is more acidic compared to normal tissues in general.