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Free those balls, get 'm in the open.

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Omnia, advanced kettlebell workout, but progression/regressions are available. Full details here http://www.cavemantraining.com/caveman-kettlebells/kettlebell-workout-omnia/

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Set a record today, add your submission.

Open for submissions from around the world, get your Kettlebell ranking now http://kettlebell.community/online-kettlebell-ranks
RANK in your category, weight, level and country. From novice to veteran.

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For any potential leads that aren't convinced about #kettlebell #training yet
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