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Want to learn why sugar is bad and fat is good for you? Check out this review of Good Calories, Bad Calories by Gary Taubes.

http://mysugarfreejourney.com/book-review-good-calories-bad-calories-by-gary-taubes/ 
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Too Busy to Eat Ealthy? here are 5 helpful hacks to make eating clean easy for the busiest of people!

http://mysugarfreejourney.com/5-clean-eating-hacks-for-busy-people/ 
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Do you or someone you love have Type 2 Diabetes? There is a simple fix that requires no surgery or pills. Check it out! 
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Sugar Cravings can be rough! Here are 10 easy tips to help you conquer those cravings.

http://mysugarfreejourney.com/stop-sugar-cravings-10-easy-tips/ 
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How Fructose is Making You Fat: Part One http://mysugarfreejourney.com/fructose-making-fat-part-one/ 
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Here is this week's Podcast! We are discussing a new report that suggests that fasting can repair a damaged pancreas.

http://mysugarfreejourney.com/the-my-sugar-free-journey-podcast-episode-28-can-fasting-repair-a-damaged-pancreas/ 
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