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Harvard University notes the importance of this study on recommendations for healthier diets and preventing diabetes.

This study is somewhat unique. It provides some of the strongest support for preventing the risk of diabetes to this day.

Here's my breakdown on this highly recommended diet to prevent diseases -- like cancer, obesity, heart disease, and diabetes.

http://georgezapo.com/healthy-diet/reduce-risk-diabetes-eating/ 

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Nearly 300 people have been poisoned and five people have died after trying this so-called “natural cure.”

http://georgezapo.com/family-health/natural-cure-poisons-kills/ 

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Harvard nutrition scientists put together a list of foods we should keep to a minimum in our diets.

http://blogs.naturalnews.com/foods-keep-minimum-healthy-diet/

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