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We are a chiropractic office that offers soft tissue therapy for repetitive strain injuries in the San Francisco Bay Area. Peninsula RSI Chiropractic Wellness Center check out our web page.

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IT band syndrome can stop runners in their tracks, so why not try these five exercises at home to prevent it from returning? http://bit.ly/prevent-IT-band-syndrome

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Race VLOG from yesterday's Fision 20:20 race....taking you through my journey of the race, good bad and ugly!

I hope you enjoy it, and as always, if you are on YouTube, please subscribe for the channel for more running videos and keep an eye out for next weekends Forest Of Dean Half Marathon VLOG!

https://www.youtube.com/watch?v=uCxZnTkjzmk

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Initial Thoughts: I recently picked up my first pair of CEP Compression Socks.  I’ve been eye-balling these socks for a number of months, but was on the fence.  In my research I found that, depending on the person, they either preferred to wear them all…
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