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I love sport
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Physical Activity + Fresh Air (Outdoors) = Exercise is Medicine. What more do you need?!
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This got lots of attention in Canada over the past few days. Some truths (avoid MRI and surgery if you can) . What do you think? Comment here - it's a community site!
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Squatting can be hard on the knees
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"Recent studies on RTP in the British Journal of Sports Medicine state that full healing of a similar injury can differ between two players. Recovery is individual to each player, and the progression depends not only on physiological criteria (tissues healing) but also psychological factors, including their professionalism and attitude to the often dull and arduous nature of rehabilitation through to their fear of aggravating the injury."
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Vale Sarah Tait*
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Why a new sports and exercise medicine journal for clinicians? by Professor +Karim Khan
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Died in 2009 of course but a great example of critical thinking, making the most of existing data
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