The people who can most successfully lose weight and maintain a healthy life style are foodies. When it comes to healthy eating, people who know how to cook and make ingredients taste good have a distinct advantage over those who can't. - Edward Ugel
Today we live our lives running the mad race in this world. And in this mad race we tend to forget how to take care of ourselves. We're surrounded by food, with so many options, but does the food we buy from supermarkets, tinned, canned, etc really give us any nutrition?
Conscious Foodies is a group for people who are genuine and conscious food lovers. And yes by conscious we mean mindful of what goes into their bodies and creative with real ingredients and real food.