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Here's a personal fitness motivation. Like Les Brown said, achieving our goals may be hard, but it's worth it. http://ow.ly/T7R1T

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Diabetes is also considered as “silent killer”. Diabetes mellitus is a chronic metabolic disorder; cause of it, body is not able to make proper use of glucose. In result, excess glucose occurs in the blood. Due to this, high level of glucose present in urine and it increases the urine output which leads to dehydration and increased thirst. 

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Diabetes in life is not just that when you ate a candy and raise your blood sugar but it can also rise due to something as harmless as a fresh apple. There may be some other causes to raise your blood sugar such as stressful day. Blood sugar can rise at any time of the day, it’s not predefined. You need to put some extra effort to keep your blood sugar in a safe and healthy range.

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Health the most important aspect than anything else in life, excessive stress at work can harm your health, so the balance is compulsory, between the professional and personal life.
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Healthy food doesn't have to be expensive. Purium provides more nutrients per dollar than ANYTHING on the market!

Healthy food doesn't have to be expensive. Purium provides more nutrients per dollar than ANYTHING on the market!

Purium 10 Day Transformation Pack will help you lose 5-15 pounds in 10 days!
The ultimate weight loss diet used by celebrities, athletes and models.

◾The FASTEST weight loss program on the planet.
◾The HEALTHIEST weight loss program on the planet.
◾The SIMPLEST weight loss program on the planet. 
◾The LEAST EXPENSIVE weight loss program on the planet.

Purium 10 Day Vegan Transformation Challenge for fast weight loss and building of lean muscle tissue  
POWER SHAKE - 30 servings  

Our Price:  $99.95  
 
10 DAY TRANSFORMATION CLEANSE PACK  
Our Price:  $280.00  
 
10 DAY TRANSFORMATION CHALLENGE PACK - BASIC  
Our Price:  $220.00 
 
  

Purium’s Power Shake™ was created so that you can easily consume several superfoods all at once, thus saving you time and money. For detoxification, we recommend using the Power Shake as part of Purium’s 7-Day Anabolic Fast™.

•May help burn fat and build muscle
•Is a great natural detoxifier
•May increase energy, endurance, and strength
•Supports healthy blood glucose levels
•Can help curb cravings and appetite
•Contains ingredients rich in vitamins and nutrients to support total nutrition. Servings per container: 30
Instructions: Mix 2 slightly rounded scoops (5 tbsp.) with 10-20 oz of cold water or juice (carrot or apple would be ideal). Take on an empty stomach (or 2 hours after eating) 1-4 times per day. Great prior to, during, and after exercise or activity.
Ingredients: Organic Kamut Juice Powder, Organic Oat Juice Powder, Organic Alfalfa Leaf Powder, Activated Barley, Hawaiian Spirulina, Rice Bran Solubles, and Carrot Juice

Expect to lose 5-15 pounds in just 10 days! The 10 Day Transformation Cleanse Pack includes everything in the basic pack, PLUS we've added an Herbal Fiber Cleanse and a Daily Fiber Blend to detox your body and clean your digestive tract. Most Challenge users, start with this Pack to receive the maximum benefit during the 10 Day Transformation.
10-Day Transformation Cleanse includes:
Power Shake (1065 g)
Master Amino (150 count)
Apothe-Cherry (16 oz)
Herbal Fiber Cleanse (180 count)
Daily Fiber Blend (500 g)
BPA-FREE Shaker Bottle
10-Day Celebrity Transformation Gym Bag
10-Day Celebrity Transformation Tape Measure
Easy-to-follow Transformation Support Guide  
The FASTEST weight loss program on the planet.
Lose 5 - 20 pounds in just 10 days! That’s 9 times as fast as the most popular program.
The HEALTHIEST weight loss program on the planet.
Break your addiction to food! Re-set your metabolism. Enjoy long-term benefits.

The SIMPLEST weight loss program on the planet.
3 easy-to-use products! Unbelievable support including two live calls a day.

The LEAST EXPENSIVE weight loss program on the planet.
Replace your food bill for 10 full days! Free S&H. No tax outside of CA
Expect to lose 5 - 15 pounds in just 10 days! PLUS - reset your metabolism and break your addiction to food. Your body can live without a lot of calories, but it can't live without a lot of nutrition. The concept behind the 10-Day Transformation Challenge is really quite simple. We use nutrient-dense superfoods, slow-burning carbs and highly digestible protein. All vegan. All natural.


10-Day Transformation Pack contains: Apothe-Cherry (16 oz), Power Shake (30 servings), Master Amino (150 ct), Purium Shaker Bottle, 10-Day Celebrity Transformation Gym Bag, 10-Day Celebrity Transformation Tape Measure, and an Easy-to-follow Transformation Guide.


PRODUCT PACK DESCRIPTION:


Apothe-Cherry™ is made from Montmorency Tart Cherries, which are nature’s most nutritionally dense food. They contain a wide variety of antioxidants and phyto-chemicals, and each serving contains 7,000 ORAC (Oxygen Radical Absorbance Capacity) units. We recommend combining this product with our 40x Aloe Vera Concentrate.
•Contains melatonin, which may help balance circadian rhythms for proper sleep
•May support healthy joint function
•Promotes healthy uric acid metabolism
•Is a rich source of anti-oxidants
•Can help prevent or even reverse premature aging
Power Shake™ was created so that you can easily consume several superfoods all at once, thus saving you time and money.
•May help burn fat and build muscle
•Is a great natural detoxifier
•May increase energy, endurance, and strength
•Supports healthy blood glucose levels
•Can help curb cravings and appetite
•Contains ingredients rich in vitamins and nutrients to support total nutrition

Servings per container: 30
Instructions: Mix 2 slightly rounded scoops (5 tbsp.) with 10-20 oz of cold water or juice (carrot or apple would be ideal). Take on an empty stomach (or 2 hours after eating) 1-4 times per day. Great prior to, during, and after exercise or activity.
Ingredients: Organic Kamut Juice Powder, Organic Oat Juice Powder, Organic Alfalfa Leaf Powder, Activated Barley, Hawaiian Spirulina, Rice Bran Solubles, and Carrot Juice
Master Amino Acid Pattern™ is pre-digested 100% vegetarian protein that has been featured in the Physician’s Desk Reference* and is comprised of non-soy legumes.
•Aids in normalizing protein synthesis
•Assists with the stabilization or recovery of muscle strength, endurance, and volume
•Helps keep body tissues firm
•Helps minimize body fat
•May support a weight loss regimen
Servings per container: 30

Instructions: Take 5 tablets daily. As an exercise aid take 5 - 10 tablets, 30 minutes prior to exercise. For those seriously intent on gaining muscle or losing weight, take 1-2 tablets per every 25 lbs of body weight on a daily basis. For best results: Take 2 hours BEFORE or at least 3 hours AFTER taking other protein/amino acids sources (meat, eggs, dairy, jello, beans, bananas, lentils, nuts, grains, breads, cereals, oatmeal, soy products, etc.).
Ingredients: Patented proprietary blend of (non-soy) legumes. Amount per Serving of MAP™ 5000 mg: L- Leucine, L- Valine, LIsoleucine, L- Phenylalanine, L- Threonine, L- Methionine, L- Tryptophan, L- Lysine

POWER SHAKE - 15 servings  
Our Price:  $54.95  
 
30-DAY WEIGHT LOSS PACK  
Our Price:  $399.00  

Power Shake - 533 gram (15 servings)
Purium’s Power Shake™ was created so that you can easily consume several superfoods all at once, thus saving you time and money. Contains 1 full serving each of Organic Kamut Blend, Spirulina, Rice Bran Solubles, Activated Barley, and Carrot Juice.    The 30-Day Weight Loss Pack from Purium contains everything you need to succeed on your 10-day transformation challenge and for the rest of the month. 30 days of high energy, whole nutritious food that will keep you losing pounds and inches and building lean muscle. Each kit comes complete with the following: 10-Day Transformation Cleanse Pack, 90 Control Pre-Meal Capsules to help you curb cravings and reduce appetite, 30 Control Whole Food Meal replacement shakes, and 1 canister of Scoop of Greens - 60 servings.  
 
 
Purium Health Products
Making Healthy Cool

Purium = Pure + Premium
All-Natural, From the Farm to Your Family, Nothing Genetically Modified, and Nothing Artificial
 
We put in the best...
Purium is like discovering the perfect combination of an organic Farmers Market and a beachside smoothie bar.
We've mastered the art of phytochemistry (the rejuvenating benefits of plants). By studying the ancient arts of Chinese medicine, Ayurvedic medicine, Amazonian herbs, the shamanic healing arts of Native Americans and other traditional aboriginal practices, we've captured the most potent whole food plant extracts from around the globe to repair your body at the cellular level. These herbs have been revered for thousands of years for their purported ability to support the naturopathic principle that "the human body is capable of creating and supporting perfect health if given the proper tools. "No other company has such a complete holistic approach to food and nutrition. Green foods are healing foods - they always have been and they always will be. If you are looking for one miracle product, look somewhere else... because we have dozens of them - cracked cell chlorella, red marine algae, organic spirulina, organic barley greens, organic kamut and many, many more! If you are looking for one miracle concept it's this - plants heal.
...and leave out the rest!
Even though artificial ingredients are often times cheaper, we will NEVER take short cuts with your health.
Here are just a few of the things you will NEVER find in Purium products:
· Artificial colors
· Artificial sweeteners
· Artificial flavors
· Excipients and fillers
· Excess sugar
· Excess fat
 


While this may sound like an absolutely absurd question, the attached article basically poses a similar question - why would you eat a “healthy multivitamin” that contained synthetic, non-food, potentially dangerous contents just because they cannot be separated from the valuable portion of what you are consuming?
The reason for this seemingly ridiculous line of questioning is in response to the recent revelation that a popular over the counter multivitamin targeting CHILDREN contains ingredients that are not only non-nutritive and do not come from any food that you would ever serve your children,  serve no functional purpose AND may be dangerous. Yet the purveyors of these supposedly beneficial multivitamins have actively recruited medical doctors, with what success we cannot say, to recommend these as an antidote to unhealthy eating …
What makes this story even more disturbing is that in my opinion the multivitamins themselves have little to no value! Not only are these ingredients highly questionable and under fire regarding their potential links to negative health issues, they are equally unnecessary.
We have noted this time and time again in previous Health Minutes and our conference calls - beware of synthetic and artificial nutrients and so-called vitamin fortifications! Our Naturopath Dr Mike and myself always point to the groundbreaking work done by author Judith DeCava, CNC, LNC revealed in her book “The Real Truth about Vitamins and Antioxidants.”
So - what is an appropriate way to guarantee that your children receive a healthy supply of food based nutrients and phytochemicals?
I say, shower them with Love! L.O.V.E. Super Meal that is…the most nutrient-dense and cost effective superfood on the planet. Please keep reading for more great news about this versatile food blend and share one of our delicious recipes with your family today!
Choc-full of L.O.V.E.
Serves 10
Ingredients:
18 oz of chocolate almond milk (homemade preferably)
8 scoops of Purium’s L.O.V.E. Super Meal
Ice cubes
You will also need:
20 oz Purium Shaker Bottle
 
Instructions: Combine all ingredients in your Purium Shaker Bottle and shake up thoroughly. Enjoy!
 
Creamsicle Surprise
Serves 10
Ingredients:
10 oz of orange juice (with pulp)
10 oz of pure water
8 scoops of Purium’s L.O.V.E. Super Meal
6 drops of Purium’s Vanilla Cheesecake flavor concentrate
You will also need:
20 oz Purium Shaker Bottle
 
Instructions: Combine all ingredients in your Purium Shaker Bottle and shake up thoroughly. Enjoy!
Need help determining which Purium products are right for your personal health goals? Contact our staff Naturopathic doctor, Dr Mike Wohlfeld, ND  for a FREE personal health consultation - you can reach him via email:  askphpdoc@gmail.com or  call him toll-free: (800) 962-5433. At Purium the doctor is always in!

Any Questions? Please contact me on Facebook via www.facebook.com/mypurium.
Thank you for reading - here's to your health, happiness, and success!
~ David Sandoval
Owner/Founder/Chief Science Officer
*In observance of Memorial Day, Purium was closed on Monday, May 27th. Please excuse the delay of our weekly Health Minute in honor of this observance.
 
ARTICLE OF THE WEEK 
Top US Brand of Children's Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals
Posted on: Tuesday, May 28th 2013 at 2:00 pm
Written By: Sayer Ji, Founder of Green Med Info

The #1 Children's Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren't more opting for healthier alternatives?
Kids vitamins are supposed to be healthy, right? Well then, what's going on with Flintstones Vitamins, which proudly claims to be "Pediatricians' #1 Choice"? Produced by the global pharmaceutical corporation Bayer, this wildly success brand features a shocking list of unhealthy ingredients, including:
·        Aspartame
·         Cupric Oxide
·         Coal tar artificial coloring agents (FD&C Blue #2, Red #40, Yellow #6)
·         Zinc Oxide
·         Sorbitol
·         Ferrous Fumarate
·         Hydrogenated Oil (Soybean)
·         GMO corn starch
On Bayer Health Science's Flintstones product page designed for healthcare professionals they lead into the product description with the following tidbit of information:
82% of kids aren't eating all of their veggies1. Without enough vegetables, kids may not be getting all of the nutrients they need.
References: 1. Lorson BA, Melgar-Quinonez HR, Taylor CA. Correlates of fruit and vegetable intakes in US children. J Am Diet Assoc. 2009;109(3):474-478.
The implication? That Flintstones vitamins somehow fill this nutritional void. But let's look a little closer at some of these presumably healthy ingredients....
ASPARTAME
Aspartame is a synthetic combination of the amino acids aspartic acid and l-phenylalanine, and is known to convert into highly toxic methanol and formaldehyde in the body. Aspartame has been linked to over 40 adverse health effects in the biomedical literature, and has been shown to exhibit both neurotoxicity and carcinogenicity [1] What business does a chemical like this have doing in a children's vitamin, especially when non-toxic, non-synthetic non-nutritive sweeteners like stevia already exist?
CUPRIC OXIDE
Next, let's look closer at Cupric Oxide, 2mg of which is included in each serving of Flinstone's Complete chewable vitamins as a presumably 'nutritional' source of 'copper,' supplying "100% of the Daily Value (Ages 4+), according to Flintstones Vitamins Web site's Nutritional Info.[2]
But what is Cupric Oxide? A nutrient or a chemical?
According to the European Union's Dangerous Substance Directive, one of the main EU laws concerning chemical safety, Cupric Oxide is listed as a Hazardous substance, classified as both "Harmful (XN)" and "Dangerous for the environment" (N). Consider that it has industrial applications as a pigment in ceramics, and as a chemical in the production of rayon fabric and dry cell batteries. In may be technically correct to call it a mineral, but should it be listed as a nutrient in a children's vitamin? We think not.
 
COAL TAR ARTIFICIAL COLORING AGENTS
A well-known side effect of using synthetic dyes is attention-deficit hyperactivity disorder. For direct access to study abstracts on this topic view our Food Coloring research page. There is also indication that the neurotoxicity of artificial food coloring agents increase when combined with aspartame,[3] making the combination of ingredients in Flintstones even more concerning.
ZINC OXIDE
Each serving of Flinstones Complete Chewable vitamins contain 12 mg of zinc oxide, which the manufacturer claims delivers 75% of the Daily Value to children 2 & 3 years of age. Widely used as a sun protection factor (SPF) in sunscreens, The EU's Dangerous Substance Directive classifies it as an environmental Hazard, "Dangerous for the environment (N)." How it can be dangerous to the environment, but not for humans ingesting it, escapes me. One thing is for sure, if one is to ingest supplemental zinc, or market it for use by children, it makes much more sense using a form that is organically bound (i.e. 'chelated') to an amino acid like glycine, as it will be more bioavailable and less toxic.
SORBITOL
Sorbitol is a synthetic sugar substitute which is classified as a sugar alcohol. It can be argued that it has no place in the human diet, much less in a child's. The ingestion of higher amounts have been linked to gastrointestinal disturbances from abdominal pain to more serious conditions such as irritable bowel syndrome.[4]
FERROUS FUMARATE
The one clear warning on the Flinstone's Web site concerns this chemical. While it is impossible to die from consuming iron from food, e.g. spinach, ferrous fumarate is an industrial mineral and not found in nature as food. In fact, ferrous fumarate is so toxic that accidental overdose of products containing this form is "a leading cause of fatal poisoning in children under 6." The manufacturer further warns:
Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
HYDROGENATED SOYBEAN OIL
Finding hydrogenated oil in anything marketed to children is absolutely unacceptable. These semi-synthetic fatty acids incorporate into our tissues and have been linked to over a dozen adverse health effects, from coronary artery disease to cancer, violent behavior to fatty liver disease.[5]
GMO CORN STARCH
While it can be argued that the amount of GMO corn starch in this product is negligible, even irrelevant, we disagree. It is important to hold accountable brands that refuse to label their products honestly, especially when they contain ingredients that have been produced through genetic modification. The 'vitamin C' listed as ascorbic acid in Flintstones is likely also produced from GMO corn. Let's remember that Bayer's Ag-biotech division, Bayer CropScience, poured $381,600 of cash into defeating the proposition 37 GMO labeling bill in California. Parents have a right to protect their children against the well-known dangers of genetically modified foods and the agrichemicals that contaminate them, don't they? GMO corn starch is GMO, plain and simple. We'd appreciate it if Bayer would label their "vitamins" accordingly.
In summary, Bayer's Flintstone's vitamin brand is far from a natural product, and the consumer should be aware of the unintended, adverse health effects that may occur as a result of using it.

--------------------------------------------------------------------------------

Resources
·         [1] GreenMedInfo.com, Adverse Health Effects of Aspartame
·         [2] FlinstonesVitamins.com, FLINSTONES Complete Chewable, Nutritional Info Overview
·         [3] Karen Lau, W Graham McLean, Dominic P Williams, C Vyvyan Howard. Synergistic interactions between commonly used food additives in a developmental neurotoxicity test. Toxicol Sci. 2006 Mar;90(1):178-87. Epub 2005 Dec 13. PMID: 16352620
·         [4] GreenMedInfo.com, Sorbitol's Adverse Health Effects
·         [5] GreenMedInfo.com, Health Effects of Hydrogenated Oil
 

 
FOCUS ON - White American Ginseng
 
Purium’s L.O.V.E. Super Meal™ is composed of 36 pure, premium, natural, whole food ingredients. It contains 12 green foods, 10 vegetables, 9 sprouts, and 5 mushrooms – and only 2 grams of naturally occurring sugar. It also has 20 grams of vegan protein from organic fermented rice, 9 grams of fiber, and more antioxidants than 10 servings of fruits and veggies!
L.O.V.E Super Meal is a meal replacement that is also 7 products in 1: Weight Loss Formula + Protein Drink + Fiber Supplement + Essential Fatty Acid Supplement + Super-Antioxidant + Immune Support Supplement + Energy Drink!
L.O.V.E. Super Meal:
•Supports healthy immune function
•Supports healthy digestive function
•May help increase energy
•May be used as a snack or meal replacement

Please click here for more info: http://www.puriumcorp.com/LOVEOverview.aspx  

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Here is a Free $50.00 organic Gift Card from Purium Health Products. Lose weight, stop aging and more. Try For Free.
Redeem at www.mypuriumgift.com Order Purium Products or Enroll as a Distributor. You choose! Here is the gift card number: 732187366600. I have more gift cards if someone has used this number already. These products are all made with L.O.V.E. = Live. Organic. Vegan. Energy.



Purium - Redeem your Purium Gift Card Here!
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