Post has attachment
A great article on anxiety in the workplace from The American Genius. I can definitely relate to not being able to concentrate on what is important.



Post has attachment
I feel like diet is always worth examining when evaluating your stressors.


Post has attachment
Anxiety related apps have become very popular lately. Does anyone find these helpful? If so, which apps have helped you the most?



Post has attachment
In my latest blog post I talk about how I went from being jealous of a neighbor to feeling content after an interview I saw on YouTube.


Post has attachment
In the past my anxiety has turned into Hypochondria. Over the years I have found some ways that help me get over the hump.

Wait while more posts are being loaded