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Diabetes!

What is Diabetes ?
It is when the pancreas get lazy
or packed up causing,
Sweetened blood,
Sweetened urine,
Acquired thirst,
Sweetened body.
This is when the health
problem begins,
You begin to feel unwell
Your body begins to rebel,
Because!
of changes in its function.
The body cries out for help!

Healthy diet, no sugar,
More exercise
Take your tablets,
Take your insulin
Check your eyes,
Check your blood sugar
Help the body to feel healthy again.
Medical advice is a must!
A new lifestyle begins,
Your diabetic team, you must trust,
For support and guidance without a fuss.
Hope Roberts
All Rights Reserved

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Bullying!

Bullying is an aggression!
It causes distress, suffering and pain;
it is a game practice in many schools,
Practise sharing and togetherness
like the kids above.
Bullies!
Always attack the weak,
timid, intelligent and the lame,
they can be physical, verbal,
and emotional,
they need to obey the golden rules
to love one another at school.
Bullies!
You need love and friendship,
rules and boundaries in your lives,
at home and in school,
Teachers and parents communicate,
love, support and guide these children,
before it is too late.
Hope Roberts ©


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i am cooking this today


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