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Best tips for #fasting! make it healthy and effective! #healthylifestyle #nutrition #weighloss

Fasting is a willing abstinence or reduction from some or all food, drink, or both, for a period of time. People usually approach fasting with not enough consideration and without a plan, which can lead into hunger, mood swings, exhaustion and sometimes…

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Want to #loseweight effectively? This Guide is a must! #mbloggers #weightloss #fit #fitness

Want to #loseweight effectively? This Guide is a must! #mbloggers #weightloss #fit #fitness

The Mommylicious series continues with me revealing 10 rules to all of you, who want to: lose weight shape and tone your curves become more fit and healthy maintain your weight start a healthy lifestyle regain body-confidence de-stress and become happier…

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