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all caught up on my long run recaps. I have a pretty awesome coffee post coming up tomorrow including a sweeeeet giveaway!

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Playing catchup.  Check out the run where T and I checked out St Patricks Island.

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that day I tried to do a long run in 29C in Langdon....gag

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Still trucking...I think I'll be running in Chestermere alot this summer...

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Anybody fancy picking up a sketchbook practice - my sketch challenge on Instagram is the perfect thing to help you get started.

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my blog posts take forever to write...so two weeks later, here it is...my first long run back

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I was recently asked to review a new brand of compression socks.  I love them...check out my review.

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In case any of you are sketchers (or wannabe sketchers) - I'm hosting a sketchbook challenge on Instagram this month

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