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Is technology driving our dating and sex lives?

More and more our digital dating world keeps coming up with new terms for bad behavior. Thought it was just happening to millennials? Think again. My Happiness Hypothesis study found that it is happening across the globe to both men and women for millennials and GenX. Many are experiencing it, but don’t know there is a term for it. It is creating the paradox effect in dating: the illusion of having more social engagement, social capital, and popularity; but masking one’s true persona and intent. Since some are interfacing digitally more than physically it is much easier to emotionally manipulate others because they are reliant on what I call “Vanity Validation“. Their digital persona is constantly seeking more validation through electronic likes/swipes, not life experiences.

#YourHappinessHypothesis #Love #realtalk #lifelessons #dating #relationships #truth #happiness #selfawareness 
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How behavioral science can help you stick to your goals

"Despite what health and wellness bloggers want you to think, not every routine is all fun and games, and a lot of people genuinely hate working out for that reason. The key to working out is to find programs you actually like, stick to them, and establish how to reward yourself after a workout, because a little TLC to look forward to is the best form of motivation."- +Julia Horniacek

Check out what I tell +Elite Daily!

#NYResolutions #success #failure #behaviorchange #holidays @wednesdaywellness #wednesdaywisdom #motivation
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The holidays are coming up, but don't fall into this trap

For many, the holidays are times to celebrate family, life, love, and personal goals. However, when you’re single it can be a time of anxiety. It’s a reminder that you are single; either because you are around family or because your family reminds you of the fact. So, what do most people do? Try to fill that void by entertaining the idea of getting back with an ex.


#YourHappinessHypothesis #Love #realtalk #lifelessons #dating #relationships #truth #happiness #selfawareness #mondaymotivation
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Want to stick to your New Years Resolution this year?

"2017 was rough, and it’s hard to believe anyone will come out of it unscathed. A new year offers all of us a clean slate to start over. Unfortunately, as quick as we are to make resolutions, we’re just as quick to break them, so if you’re wondering when new year’s resolutions usually fail, it really depends on the type of goals you set, and how serious you are about making the change." - +Julia Horniacek

Check out what I tell +Elite Daily.

#NYResolutions #success #failure #behaviorchange #holidays
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Want to figure out your sexual soulmate based on their sign?

Check out how +Amanda Chatel breaks it down!

#soulmate #realtionships #sexualsoulmate #sex #dating #love #horoscope #zodiacsigns
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