By - 200 Posts - Public

Creating awareness about Healthy Foods

Stream

Fatima Sheikh

Shared publicly  - 
 
Many things can put you at risk for a sluggish thyroid, some of which you cannot control, like family history. Fortunately, you can control how and what you eat.
How can you increase your metabolism and how is thyroid cancer treated? Here are 20 foods that have potential to boost thyroid health and help you achieve better metabolism.
728
55
First Last's profile photomariam rudinas's profile photo
112 comments
 
Kjjq
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
Your food choices matter a lot when you've got diabetes. Some are better than others. Incorporate these healthy foods into your diet.

Source: www.healthature.com
Have a look at the list and include these foods in your everyday diet for greater benefits. These are called diabetics foods list to help your cause.
178
6
Moon sadiq's profile photo
10 comments
 
+Safaa Bashir hi safa how are you?
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
18 Best Superfoods For Your Heart

To prevent heart attacks, avoid unhealthy food, and eat #foods rich in nutrients, fiber, and #healthy fats.
To prevent heart attacks, never eat unhealthy foods, and consume foods that are rich in nutrients, fiber, and healthy fats. Here are 18 foods that you must add to your diet to keep your heart healthy and strong.
495
55
Ansie Van As's profile photoKayode Oluwaseun kolawole's profile photo
43 comments
 
But I think its an appetizer, which means it will make you feel hunger!!
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
Check yourselves before you wreck your shelves by way of placing these need-to-be-chilled items in your fridge rather than a cupboard.
Have a look at the following items that we usually put in our cupboards but they are supposed to be placed in refrigerators. When we keep the following items in the fridge, they tend to be more fresh, healthy and tasty.
261
16
Mari Angeles Montes's profile photoga sf's profile photo
16 comments
ga sf
 
nhin mut ngon qu a
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
When you've got diabetes, your food choices matter a lot. Some are better than others. To help you choose the best and worst foods from major food groups, use this guide.

Source: www.lifestylecrush.com
Sugar-enriched foods are really harmful for diabetic patients. These foods increase the levels of blood sugar and insulin resistance that damages your heart, nerves, kidneys and eyes. Therefore, it is advisable to avoid eating sugar-enriched foods. For diabetic patients, only those foods should be consumed that lower bad cholesterol and high blood pressure. Foods that […]
177
10
Healthy Lifestyle Zone's profile photoMariam Mohamed's profile photo
16 comments
 
What is that
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
Find out which superfoods are good for your heart and which to view with caution.
These 10 superfoods are best for all those people who have a cardiovascular problem. These superfoods will keep you away from this disease.
106
10
zuber khatib's profile photo
12 comments
 
Hi ppl how are you doing
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
These healthy meal choices will make your belly flatter in just a day by reducing bloat. Stick with them and you'll shed pounds for good.
Not every meal is meant to make you fat or bloat. Following are the healthy heals which will reduce bloating and help you flatten your belly along with other health benefits.
190
10
blessing clement's profile photoAracely Velazquez's profile photo
22 comments
 
muy rico y saludable🍏🍅🍊🍆🍋🍇🍎🍌🍍🍓🍒🍑🍐🍉
 ·  Translate
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
Eating a variety of healthy, whole #foods can be a much more effective way to get in all of those vital nutrients that help keep your diabetes, and overall #health, in check. Here are 7 superfoods that are especially good for those with diabetes.
It’s all about making your diet diabetes-friendly, and eating natural and fresh ingredients. Here, take a look at the super foods that are excellent for diabetic patients.
238
25
Mtani Manji's profile photo
36 comments
 
Goods
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
Drink lemon water in Morning. It flushes out toxins, helps in weight loss & boosts immune system.
1125
83
Modhawi Izzeldin's profile photoaliyu Muhammad's profile photo
161 comments
 
Follow me 
Add a comment...

Fatima Sheikh

Shared publicly  - 
 
All breasts, big or small, are unique. But when it comes to health, our girls all function the same. If you are struggling with fibrocystic breasts, soreness from PMS or menopause, or want to lower your chances of breast cancer, consider these 5 foods and drinks, which enhance breast health.

Source: www.fashiontubes.com
If in any case you are battling with problems like fibrocystic bosoms, soreness from PMS or menopause, or want to decrease your chances of breasts cancer. Read on, add these essentials to your diet and give proper treatment to your breasts.
175
8
Sherry Rozita's profile photoCharro Presley's profile photo
54 comments
 
Lol
Add a comment...