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Does this winter weather have you down? "I think many people suffer from Seasonal Affective Disorder, also known as SAD or seasonal depression." #Winter   #HealthandWellness   #MentalHealth   #HVFH  

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"I thanked my anxiety for giving me the drive to push forward in life. This drive has gotten me through my darkest times, it got me two degrees, and it even helped me through a long and strenuous labor." #anxiety   #wellness   #inspiration   #HVFH  

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"In reality, we are always treading water in one way or another.  It’s up to us how we do it." #motivation   #health   #HVFH  
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