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Our #kiwi fruit #health sessions has ended. Hope you enjoyed all the previous posts about this fascinating fruit. I wish I convinced you to find some room in your diets for that little green masterpiece. Great #thanks for reading and following.#thanks #thankyou #photography #kiwifruit #beatcancer #cancer #fightcancer #nutrition #green #healthy #health #healthybody #foodphotography #food #minerals #fit #fitness #weightloss #change #eat #eatwell #dontgiveup #believeinyourself
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Data reported in a study published in the Archives of #Ophthalmology indicates that eating 3 or more servings of #fruit per day may lower your risk of age-related #macular degeneration (ARMD), the primary cause of vision loss in older #adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily.#eyes #eye #opthalmology #eat #eatwell #eatsmart #vitamin #vitamins #kiwi #kids #kiwifruit #children #health #healthy #fit #fiber #fitness #cancer #fruit #fruits #beatcancer #foodphotography #food #nutrition #minerals #diabetes #photography
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Fill yourself with #antioxidant #power. Three servings of fruit may sound like a lot to eat each day, but #kiwifruit can help you reach any goal. #Slice #kiwi over your #morning #cereal, #lunch time #yogurt or #green salads. For a more elegant meal, decorate any fish dish or #fruit salad with kiwi slices.#antioxidants #antioxidant #health #healthy #healthybody #food #foodphotography #eat #eatwell #eatsmart #fiber #fit #fitness #minerals #nutrition #vitamin #vitamins #beatcancer #cancer #diabetes #Photography #kiwifruit #children #kids #fruits
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#Kiwifruit is an excellent source of #vitamin C and vitamin K as well as a very good source of copper and #dietary fiber. It is also a good source of vitamin E, potassium, #folate, and manganese.#vitamin #vitamins #minerals #nutrition #diabetes #children #food #foodphotography #heart #health #healthy #healthybody #fitness #fit #kiwi #kiwifruit #eat #eatwell #eatsmart #cancer #beatcancer #diabetes #diabetics
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Enjoying just a couple of #kiwifruit each day may significantly lower your risk for #blood #clots and reduce the amount of #fats (triglycerides) in your blood, therefore helping to #protect cardiovascular health.#cancer #livelong #cardio #heart #health #healthy #healthybody #vitamin #vitamins #kiwi #kiwifruit #fitness #fit #Photography #beatcancer #eat #eatwell #eatsmart #nutrition #foodphotography #food #minerals #diabetes
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#Kiwifruit has lots of fiber!Researchers have found that #diets that contain plenty of #fiber can reduce high #cholesterol levels, which may reduce the risk of #heart #disease and heart #attack. Fiber is also #good for binding and removing #toxins from the #colon, which is helpful for preventing colon cancer. In addition, fiber-rich foods, like kiwifruit, are good for keeping the #blood #sugar levels of #diabetic #patients under control.#kiwi #vitamin #vitamins #fitness #health #healthy #fit #beatcancer #eat #eatwell #eatsmart #cancer #diabetes #diabetics #colon #photography #foodphotography
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Kiwi is rich in #vitamin C that is necessary for the #healthy #function of the #immune system, it may be useful for preventing recurrent ear infections in people who suffer from them. Owing to the multitude of vitamin C's health #benefits, it is not surprising that research has shown that consumption of #vegetables and #fruits high in this nutrient is associated with a reduced risk of #death from all causes including heart #disease, #stroke and #cancer.#beatcancer #food #vitamin #vitamins #fit #health #healthy #eat #eatwell #eatsmart #kiwi #kiwifruit# #fitness #photography #foodphotography #smoothie #shake
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Since #kiwi contains a variety of #flavonoids and #carotenoids that have demonstrated #antioxidant #activity, these phytonutrients in kiwi may be responsible for this #DNA #protection.#vitamins #dna #cancer #beatcancer #fitnes #cancer #photooftheday #kiwifruit #health #healthy #fit #beatcancer #eat #eatwell #eatsmart
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#Kiwifruit was found to be a good low-fat source of #vitamin E, which is unusual and #important, as most good #food #sources of #vitamin E are also high in #fat. It is also considered by FDA's definition to be an good source of dietary fiber.#vitamins #vitamin #chocolate #eat #eatwell #eatsmart #health #healthy #healthybody #kiwi #photography #fit #fitness #beatcancer #nutrition #fda #vitamine
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