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5 Ingredient Sheet Pan Meal Prep
RECIPE: https://goo.gl/fRK2SL
On my FlavCity YouTube channel I made chicken and veggie sheet pan meal prep. Crispy skin chicken with roasted veggies covered in melted pecorino cheese. This recipe is so easy and tasty, you have no excuse not to make it!
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6 Ingredient Coconut Chicken Curry Meal Prep
RECIPE: https://goo.gl/JhzWKU
If you like lots of flavor w/ minimal effort, than my 6 Ingredient Coconut Chicken Curry #MealPrep with Crispy Brown Rice is a must! FlavCity tip #1: If you're not cooking/blooming your curry powder in the hot fat, you need to do that, amps up the flavor big time. Tip #2: Cooked frozen brown rice from trader joe's is a life saver, to make it crispy like paella socarrat, cook in a hot cast iron pan & you will get texture & flavor like you can't believe! 6 ingredient #mealplan never tasted so bangin' y'all!
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Giveaway Alert
Enter: https://goo.gl/N4Rea6
My Thanksgiving KitchenAid giveaway is back and better than ever! 5 prizes, 5 winners, 5 weeks. All you have to do is enter using the link above. Good luck!
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Rachael Ray Show
I'll be on the +Rachael Ray Show show this Wednesday 10/11! Many thanks to Rachael for having me on the show, it was such a blast cooking & making some budget #mealprep recipes with here. Hope you guys all tune in!
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Healthy Spaghetti & Meat Sauce Meal Prep
RECIPE: https://goo.gl/g6ZwvD
I've done it!!! On my FlavCity YouTube channel I made low calorie(383), low carb, spaghetti & meat sauce using ground chicken thighs for the ragu and shirataki noodles for the pasta. The flavors are so comforting and tasty, you won't even miss all the fat! Enjoy!
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Healthy Lunch Meal Prep
RECIPE: https://goo.gl/1kxuZb
No need to warm this lunch up, bc I rocked a roasted cauliflower salad and citrus glazed salmon on my FlavCity YouTube channel. There is so much flavor in this light recipe, but it's also low calorie, low fat, and high protein. Enjoy!
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Chicken & Squash Meal Prep
RECIPE: https://goo.gl/yZiC3Z
On my FlavCity YouTube channel I made fall inspired weight loss meal prep. A quick chicken in tomato sauce served with roasted squash and parsnips with a maple chile glaze. Serious flavor, yet low calorie ;)
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Breakfast Meal Prep
RECIPE: https://goo.gl/fPUJe1 Who's ready for the real breakfast of champions!? Sausage, egg, and cheese breakfast sandwiches served with creamy coconut chia seed pudding. The perfect make and take breakfast to start your day with lots of flavor :)
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3 Tasty Soups For Fall
RECIPES: https://goo.gl/x28x1s
On my FlavCity YouTube, I made 3 healthy and easy fall soups. Roasted butternut squash with maple and sage is one of my all time favs! The lentil soup and spinach-quinoa soup are two of my wife's specialties. Hope you guys enjoy!
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Low Calorie Pork Chops Al Pastor
RECIPE: https://goo.gl/8NuXBC
You guys are going to love these smoky spice crusted pork chops served with a coconut pineapple sauce that is full of flavor. Served with coconut cashew riced cauliflower and broccoli. Meal prep that is low cal, low fat, and so much flavor!
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