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Shaddap You Face
"And the mama used to say all the time,
What's a matter you, hey, gotta no respect
Whatta you tink you do, why you looka so sad
It's-a not so bad, it's-a nice-a place,
Ahh shaddap you face"

That's terrific advice from Mama and I could listen to this all day!

#shutupyourface #respect #mama #advice #inspiration
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The Science Behind Motivation: How to Change Your Thinking Process
"Our environment is not only the seedling of most motivation in our lives, but it's also what sustains it. If you want to learn how to change your thinking process, you need to control your environment."

Excellent read. Wanting is just not enough, you have to change your environment. Just like the saying, "you can't soar like an eagle when you surround yourself with turkeys."

#thinking #environment #eagles #turkeys #motivation
• Martial Arts Forums (

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"There is a purpose for everyone you meet. Some people will test you, some will use you, some will bring out the best in you, but everyone will teach you something about yourself." ~ John Geiger, author


#JohnGeiger #life #lessons #inspiration #quote
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A polite woman stood in the traffic and apologized to passing cars after her car broke down and blocked the road in Mianyang City, in southwest China's Sichuan Province on June 20.
And what does that say about all those car drivers who just went around her!

#politeness #carbreakdown #humanity #inspiration

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109-Year-Old Veteran and His Secrets to Life Will Make You Smile
"I may give out but I never give up" ~ Richard Overton, America's oldest veteran @ 11:11

What an amazing man and inspiration! He is 112 years young today.

#RichardOverton #oldest #veteran #inspiration

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Chinese Chef Has Insane Skills
Practice makes permanent! That's why we're always practicing, in my case the martial arts. You stop, you lose it!

#chef #skills #practice #training #inspiration #motivation

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Try to Outwork Me - Motivational Video - Ft. Dwayne Johnson
"Never say never, because limits like fears are often just an illusion."

If you had to listen to this video before you start punching or kicking the bag, you'll probably demolish the bag.

#training #workingout #motivation

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"Eighty percent of success is showing up."
~ Woody Allen, director, actor

The next time you decide to NOT go to that workout class, think again. Do it a couple more times and before long, you'll be making all kinds of excuses and then before you know it, you'll have stopped going.

#success #motivation #quote

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“When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself.”
~ Louis Nizer (1902-1994), lawyer

Yeah, it takes one to know one!

#LouisNizer #pointingafinger #quote

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"Some people are so busy learning the tricks of the trade that they never learn the trade"
~ Vernon Law, Pittsburgh Pirates pitcher

That basically summed up my response to +Jackie Bradbury's post on the nunchaku in the Martial Arts Forums - see

#ryukyukobujutsu #kobudo #nunchaku #martialarts  

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