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Carol Solomon
Works at Getfitandfirm.com
Attends Moberly Area Community College - Moberly Campus
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Carol Solomon

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This summer, spare yourself from the extra heat of the oven with these incredibly satisfying no-bake brownies! They're rich and chocolatey, and they’re vegan too!
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Carol Solomon

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Sun-dried tomatoes, feta cheese, and herbs give these turkey burgers Mediterranean flavor that sets them apart from the average burger. Only 258 calories.
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Maintaining or even gaining muscle while losing weight and shedding fat is one of the most popular fitness goals—and one of the most elusive. Follow these three tips to pull it off.
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The car is packed, the kids are happily occupied in the backseat, and you're ready to hit the road. But, when stomachs start rumbling, what's the plan? To
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This asparagus and white bean salad combines spring vegetables with creamy avocado and pistachios. Beautiful, yet simple enough for your next meal prep. Get the recipe.
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Chili is one of those easy-to-make dinners that never disappoints. Whether you like a hearty bowl of beans and meat, or a vegetarian stew, here are seven chili recipes to try.
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This BBQ Chicken Flatbread Pizza is smothered with beans, onions, barbecue sauce, and cheese. It tastes just like summer. Get the recipe.
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A succulent piece of fish can be the centerpiece for an easy weeknight meal. Learn to cook it to perfection in minutes with this recipe for oven-poached salmon.
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This Piña Colada Shakeology recipe is a healthy version of the summer cocktail, using pineapple juice and coconut extract to recreate the taste of summer.
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The next time you fire up the BBQ, throw some wedges of watermelon on the grill! Cooking it this way enhances its sweetness and adds a touch of smoky flavo
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Story
Introduction
I am a health/fitness coach with Team Beachbody and we are working to End the Trend of Obesity. I love helping others reach their personal goals. In the last year I have had the glorious opportunity to work from home so I can be a fulltime mother and wife.
 
Life is too short so it needs to be lived to the fullist each day because you do not know what tomorrow will bring.
Bragging rights
I am a wife. I am a mother with 3 girls. We now have our 4th grandchild. We are extremely busy!!
Education
  • Moberly Area Community College - Moberly Campus
    AA, present
  • Moberly Area Community College - Moberly Campus
    AAS Computer Information Services, 2000
Work
Occupation
Health/Fitness Coach
Employment
  • Getfitandfirm.com
    Owner, present
Basic Information
Gender
Female
Other names
Carol Leaton