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Tom Herman
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Today's blog debunks the myth that your work out can only be done in the gym! 💪 We explore low impact exercises, and you'd be surprised with the variety! Check it out at http://blog.skilledtherapies.com/?p=161 #exercise #tips #health #senior 

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Are fitness myths holding you or a loved one back from exercising?

Our latest blog debunks 5 popular senior fitness myths! Find it here:

#exercise #healthy #myth

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If you are or know of a senior who needs help beginning their rehabilitative journey, we can help!

Visit our website to learn more: http://www.skilledtherapies.com/rehab.php

#rehab #seniors #health
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Exercise is amazing, but it can put a lot of strain on your body! Today's blog explores 3 tips that you can do to get the most out of your work out! 💪 Learn more at: http://blog.skilledtherapies.com/?p=141 #exercise #tips #health #senior 
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Check out our latest blog for some healthy New Year's resolutions, you or a loved one can make in 2017:

#newyears #senior #healthy

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Afraid that as you're getting older you will have to give up exercising? Have no fear! Creating a new exercise regimen is just what you need to maintain a healthy life at any age!

http://blog.skilledtherapies.com/?p=66

#health   #exercise   #aging   #fearless   #fit  
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Happy Holidays and a very Merry New Year! #merry #happy #holidays
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WARNING!  A #lawsuit filed on Thursday claims that many inexpensive brands of #wine made and distributed in #California contain #illegal and dangerously high levels of poisonous inorganic arsenic.  While the lawsuit has yet to determine if these allegations are true, like the old saying goes – it’s better to be safe than sorry.  Here is the full list of wines.  #healthwatch

http://patch.com/california/walnutcreek/full-list-wines-named-lawsuit-over-purported-arsenic
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