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Sarah Ellie
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114. Steeplechase
Event: Steeplechase   Date: 21st August 2016  Location: Colchester Harriers Athletics Club Cost: Free  Rules:  The Steeplechase is an obsticle race around a running track over a distance of 3000m and gets it's name from the horse racing event. In the women'...

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113. Marathon
Event: Marathon  Date: 15th September 2013 and 14th - 18th August 2016    Location: The Essex Way & 2012 Olympic route Cost: Free  Rules:  The marathon is raced over 26.2 miles on a street course. The athlete to complete the course in the fastest time wins....

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112. 800m Freestyle
Event: 800m Freestyle  Date: 10th August 2016  Location: London Aquatics Centre Cost: £4.50 each Rules:  Competitors swim 16 lengths of freestyle as fast as possible. Some part of the swimmer must touch the wall at the end of each length and at the finish. ...

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111. Triathlon
Event: Triathlon  Date: 15th July 2016 (Ellie) & 29th July 2016 (Sarah)  Location: Queen Elizabeth Park, Stratford (Ellie) & Various locations around Colchester (Sarah) Cost: Free swim, £2 for the Santander bike, Free 'run' (Ellie). £4.90 swim, free cycle a...

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110. Track Cycling - Omnium
Event: Track Cycling - Omnium  Date: 17th July 2016  Location: Preston Park Velodrome  Cost: £70.00 each for the session (five events)   Rules: The Omnium consists of six events with a points-based placing system. It's usually held over two days. The events...

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109. Track Cycling - Keirin
Event: Track Cycling - Keirin  Date: 17th July 2016  Location: Preston Park Velodrome  Cost: £70.00 each for the session (five events)   Rules: Six riders follow a motorised derny around the track, which gradually picks up speed before leaving the track wit...

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108. Track Cycling - Team Pursuit
Event: Track Cycling - Team Pursuit  Date: 17th July 2016  Location: Preston Park Velodrome  Cost: £70.00 each for the session (five events)   Rules: Two teams of three cyclists start on opposite sides of the track. The winner is the team that finishes the ...

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107. Track Cycling - Individual Sprint
Event: Track Cycling - Individual Sprint  Date: 17th July 2016  Location: Preston Park Velodrome  Cost: £70.00 each for the session (five events)   Rules: Two riders start side by side and cover three laps, but only the last 200m is timed. Riders need stren...

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106. Track Cycling - Team Sprint
Event: Track Cycling - Team Sprint  Date: 17th July 2016  Location: Preston Park Velodrome  Cost: £70.00 each for the session (five events)   Rules: There are two cyclists on a team, and each team starts on different sides of the track. Each member of the t...

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105. Equestrian - Eventing
Event: Equestrian - Eventing  Date: 2nd & 3rd July 2016  Location: Brook Farm Stables, Alresford Essex     Cost: £26 each per lesson  Rules:  The Eventing event has both individual and team competitions, and consists of three tests. The first phase is the d...
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