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Travis “Healthy Longevity” HL
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48 followers
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Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge
The Arab Bedouins traditionally consumed the majority of energy from whole wheat bread A recent large meta-analysis of prospective cohort studies predominantly carried out in countries where dietary fiber is derived largely from cereal fiber, in particular ...
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Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong?
Was it Ancel Keys or the low carb advocates  who fabricated data on saturated fat ? In a previous review, Clearing up the Confusion Surrounding Saturated Fat , I examined several important flaws and omissions in two meta-analyses which are frequently cited ...
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Vegetarian Diets and Quality of Life: Cause or Effect?
Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters , suggesting...
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Clearing Up The Confusion Surrounding Saturated Fat
In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition. 1 Based on the results of this met...
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The Confusion Surrounding Saturated Fat
In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition. 1 Based on the results of this met...
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Death By Veggiephobia
Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ultimately resulting in premature death. However, there is a substantial amount of evidence casting doubt on such suggesti...
Death By Veggiephobia | Healthy Longevity
Death By Veggiephobia | Healthy Longevity
healthylongevity.blogspot.com
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Denise Minger: Death By Food Pyramid or Saved By Food Pyramid?
A few years back, Denise Minger instantly rose to fame in the Low-Carb and Paleo diet circles shortly after publishing a blog post criticizing the chapter describing the findings from  the China-Cornell-Oxford Project in  the book, The China Study, written ...
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