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Clarksville Ft. Campbell Chiropractic Clinic
28 followers
28 followers
About
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Chiropractic is effective for restoring your health!
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Add rosemary to a fire when you’re entertaining to keep bugs away from the party.
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So many great words to add to this poster! What would you add?
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Think positive! Sometimes it is easier said than done but remember you have control of your thoughts.
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Crock-pot apple butter with no sugar added.
Ingredients
• 10 whole Medium Sized Apples
• 2 cups Unsweetened Apple Juice
• ¼ cups Water
• ¼ cups Apple Cider Vinegar
• ½ teaspoons Pure Vanilla Extract
• 1 Tablespoon Cinnamon
• ¼ teaspoons Ground Cloves
• ¼ teaspoons Ground Nutmeg
• 1 pinch Sea Salt
Preparation
1. Place cored and sliced apples (not peeled) into a large crock-pot / slow cooker.
2. Pour juice on top of sliced apples. Add water, apple cider vinegar, extract and spices. Stir all ingredients together, cover pot and let it cook for 15 hours on low.
3. The liquid will reduce and the apples will be very soft, darker in color, and smell lovely. After 15 hours, turn the crock pot off and let the apples cool down a bit (about 30 minutes), then transfer the mixture into a blender (or use a hand/stick blender) and blend until completely smooth.
4. Let the apple butter cool and then transfer into storage containers. It should store well in the fridge for about 3 weeks, however I filled 8, 1/2 pint freezer-safe canning jars, put the lid on, let them cool and then placed all the jars (besides one) into the freezer. Now I have one jar to eat and some homemade Christmas gifts!!
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How do you feel after an adjustment?
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Using Whole Cloves to Repel Flies:
Flies hate cloves and they hate lemon too. So, you can combine both of them to make a powerful fly repellent. You can place the clove decorated lemons on a plate in the middle of your picnic table. You will be amazed to see that no fly will come near your table to share your food.
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We love taking care of you and your family!
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What makes you happy? Show us with a GIF.
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Ingredients
• 2 pounds carrots
• 1/4 cup olive oil or melted virgin coconut oil
• 1 tablespoon sea salt
• 1 teaspoon ground cumin
• 1 teaspoon ground cinnamon
Instructions
1. Preheat the oven to 425 degrees F. Line several large baking sheets with parchment paper and set aside.
2. Trim the carrot tops off. Starting on the thick end slice the carrots paper-thin on the bias to create elongated slices.
3. Place the carrot slices in a large bowl and add the oil, salt, cumin, and cinnamon. Toss well to thoroughly coat. Then lay the slices in a single layer on the baking sheets.
4. Bake for 12-15 minutes, until the edges start to curl up and turn crisp. Then flip all the chip over and bake another 5-8 minutes to crisp the bottoms.
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