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FooDosage
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Optimal Nutrition from a Data Perspective
Optimal Nutrition from a Data Perspective

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New Article on FooDosage!

All about one of the harder to find nutrients: Thiamin (B1)

http://www.foodosage.com/thiamin-vitamin-b1-top-foods-rda-dangers/

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Extra, extra! Fresh off the Presses!

Is the World's Hunger for #Avocados Justified? Are they nutritious enough to warrant their toll on the #environment, as well as the farmers and communities?

http://www.foodosage.com/under-review-avocados-nutritional-value-hype/

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New Article on FooDosage!

Under Review: The 2000 Calorie Myth, and Other Nutrition Label Misconceptions

Dispelling the 2000 calories myth, providing a rough idea of people's actual calorie requirements, as well as looking into a common misconception about daily values on nutrition labels.

http://www.foodosage.com/2000-calorie-myth-nutrition-label-facts-misconceptions/
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