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Heather Spoonheim
77 followers -
Appreciate me now and avoid the rush!
Appreciate me now and avoid the rush!

77 followers
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Keep those New Year's resolutions going! You can do it!
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Just because you avoided an even worse choice doesn't mean you've made a healthy choice.
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Keep warm (and fit) this winter with this delicious barley stew!
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Since deciding to eat right a year ago, I've lost 105 lbs. Don't let anyone tell you that your new year's resolution is futile. You can do it!
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Another blog post on the inverted diet and getting off of it.
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