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#MoveMountains with Jenny LaBaw
Jenny LaBaw (center) and some friends running during #MoveMountains [photo courtesy of LaBaw's Instagram page] When Jenny LaBaw tweaked her neck during a 2012 CrossFit
workout, she was determined to rest, heal and resume training at the same
level. Determin...
#MoveMountains with Jenny LaBaw
#MoveMountains with Jenny LaBaw
chicofleetfeet.blogspot.com
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Our most record-breakingest blog post yet
Our June 12 Facebook
post focused on James Lawrence, who was preparing to complete 50 Ironman-distance
triathlons in 50 states in 50 days. And I know you’re just dying to find out
what homeboy’s up to. Turns out he’s nearly done. TV station WISH in Muncie, ...
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Local trail races ready to go
More and more runners are trading in pavement for the trails.
The hills are more unpredictable, typically more scenic and trail races are
beyond compare. We’re very fortunate to have a pair of local trail races
coming up in the next two weeks. And the race ...
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5 running books for your summer reading
As we know, running can be such a fitting metaphor for life,
which can be reflected in literature. And whether it’s fiction, non-fiction or
biography, running can take many forms in a book: the central theme, the
protagonist, antagonist or diversion. With s...
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Odds and ends, here and there
We’re pretty dang lucky to live where we do. Our community
supports its athletes, local races and collegiate efforts in a way that simply
inspires. Here’s a quick roundup of what's happening around us this
busy time of year. Boston Marathon
roundup In case ...
Odds and ends, here and there
Odds and ends, here and there
chicofleetfeet.blogspot.com
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Starting from scratch
At one point in my life, I considered myself a pretty decent  marathon runner .
But I fell off that wagon hard in recent years and into a colossal puff of dust. I long knew it was time for me to get back into shape and run
again – or at the very least, seek...
Starting from scratch
Starting from scratch
chicofleetfeet.blogspot.com
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Training? Don't forget to hydrate
Is it me, or does it seems a little early in the year to do
a hydration post? Well, combine the facts that we’re in another drought year
and temperatures are well above average for this time of year with our many
training programs hitting full stride (marat...
Training? Don't forget to hydrate
Training? Don't forget to hydrate
chicofleetfeet.blogspot.com
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Trail Running: What You Can Expect
Trail running can be an exhilarating experience—if you know
what to expect and accept that it’s a little different from pounding the
pavement. Our 10k and half marathon trail running training programs kick off
this Saturday with an 8 a.m. meeting at the sto...
Trail Running: What You Can Expect
Trail Running: What You Can Expect
chicofleetfeet.blogspot.com
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Strength Training For Runners
We have a lot of cool, helpful events planned for 2015, like
shoe fittings, fun runs (think Pub Run…) and workshops. One of our most
anticipated workshops at the Fleet Feet Chico store is the strength workshop
with our old pal John Fragoso on March 12 at 6 ...
Strength Training For Runners
Strength Training For Runners
chicofleetfeet.blogspot.com
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So many fitness trackers, so little time
First there was the stopwatch. Then there was the GPS, with
a stopwatch. Now, runners are using a new tool to track their distance,
activity, heart rate, and even sleep quality. Fitness trackers do it all, and they can be stylish little accessories. Nowaday...
So many fitness trackers, so little time
So many fitness trackers, so little time
chicofleetfeet.blogspot.com
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