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Viki Dalbo
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Started 12.27.17
MUST HAVES: - Even Keel - Happy with my family - Not a hermit - No more reaction to triggers One month later and here are my grades: Even Keel - A Happy with my family - B Not a hermit - B- No more reaction to triggers - A- So overall pretty good, for what ...
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Celebrating Earth Day 2017! Learn Earth Day tips with today's #GoogleDoodle!
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Kerry Gaynor The Method
Demand!  Not want. want = try to quit It's either cigarettes or me - VOTE for ME! TWO OPTIONS:  QUITTING SMOKING OR GETTING SICK AND DYING Go for it!  Commit my body, mind, and soul! RISE UP - meet the challenge - don't make a big deal - it's just a moment ...
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20161201 Lots of snoring noises
I am soooooo tired - I could fall asleep sitting up RIGHT NOW at my desk!  This is such torture.  It takes me sooooo long to complete a task. I had restless legs earlier and it looks like going on a walk (2x around the block) helped.  I have taken my vitami...
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20161115 11am smoking coach - session 1
She mentioned Chantix and that you have to take it right in order for it to work/keep you from smoking could take welbutrin for anxiety she asked me to call my doctor best rate of recovery is coaching + medication - possible solution to use chantix and low ...
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