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Midwest Sport and Spine
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River North chiropractor, physical therapy, and sports medicine physician in Chicago, IL.
River North chiropractor, physical therapy, and sports medicine physician in Chicago, IL.

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Simple Ways to Experience the Solar Eclipse in 2017 - Here are NASA links and articles to safe when watching the Solar Eclipse in 2017
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Are CBD Products Safe? - Cannabidiol (CBD) has gained significant traction since new research has found multiple beneficial properties from this compound sitting in the shadows behind the cannabis plant; however we shed light on the potential side effects of CBD and is CBD safe?
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How to take Marijuana without getting the "high" - This is CBD, the way, the truth to getting the anti-inflammatory extracts of Marijuana without worrying about passing a drug test. Read this and Thank me later.
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4 Easy Band Movements to Build Stronger Shoulders - Here are fun videos and links to get your shoulders stronger and posture stronger!
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Tumeric the "Anti" Hero - Fun facts on Tumeric and it's super Hero capabilities. This article heavily researches on the property benefits Tumeric.
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Open House at the Rockwell Barbell gym - Alright movers, join everyone this Saturday at the Rockwell Barbell gym bringing the fitness community together. I'll be there shooting the stuff and demonstrating Diagnostic Musculoskeletal Ultrasound with all the movers. You might even catch me doing a juggling act if you're lucky. Keep it moving and I'll see you there!
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17 fish humans should avoid eating - I know what you're thinking, "Fish can't harm you" "Fish is low in cholesterol" "Fish taste so good", well quite to the contrary my good peoples of earth. If you are eating a variety of animal protein or flesh (sorry but not sorry if that term offends you) "fish flesh" is like anything else of this world depending on their diets. Below is the link to Dr Axe's list of fishes we humans should avoid eating. Avoid the inflammation, and get clicking on this article.
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Dr Khong Guest on the Rockwell Barbell Strongcast - Hanging out with the Strong mates of Rockwell Barbell. Talking about movements, starting a business, biomechanics, physical therapy, and diagnostic musculosketal ultrasound. https://www.rockwellbarbell.com/
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Everything you need to know about Diagnostic Musculoskeletal Ultrasound - Here are some tips and tricks on what to know when your doctor prescribes a diagnostic ultrasound examination with myself.
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How long does it take to lose the weight gain - Losing the weight gain is a process. 4-6 weeks can be done; however if you're coming off your couch with little exercise training expect anywhere from 12-16 weeks.
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