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The Veggie Gal

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Easiest recipe ever! Plus it is pretty darn delish.
Our family really loves the Kikkoman's teriyaki sauce and I really love quick meals so this one is a winner. It takes only about 15 minutes and tastes like you slaved away for hours in the kitchen...
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The Veggie Gal

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I have all the entries in for the Giveaway of Vegan Unplugged and will be announcing the winner later today as a post along with a recipe from the book!! Keep your fingers crossed.
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The Veggie Gal

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Having my first GIVEAWAY today stop by and enter to win your very own copy of Vegan Unplugged a pantry cuisine cookbook & survival guide.
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The Veggie Gal

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Pumpkin Swirl Cheesecake with Cranberry Sauce
http://www.theveggiegal.com/blog/?p=5122
Pumpkin Swirl Cheesecake with Cranberry Sauce. Category: Appetizers, Dessert, Side dish. WP Greet Box icon. Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on...
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The Veggie Gal

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Ok, not sure what my Thanksgiving post should be, I need your help.
Pumpkin Swirl Cheesecake with Cranberry Topping
OR
Tofu Pot Pie????
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Ok, I decided I will put up BOTH posts it is all about indulging and these two will pair together great. I did the pot pie just now and will do the cheesecake soon. stay tuned...
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The Veggie Gal

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Watching Julienna Hever prepare a beautiful healthy, vegan dinner on Forks Over Knives http://www.livestream.com/forksoverknives
ForksOverKnives on Livestream. FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting anima...
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The Veggie Gal

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Today is the day that I got to pick the lucky winner for the Vegan Unplugged book giveaway. The lucky winner is… Karen Levine! I will be mailing out her copy of the book tomorrow but don't be sad ...
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The Veggie Gal

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Tomato Bisque from The Conscious Cook, YUMMMMY!!
http://www.theveggiegal.com/blog/?p=5166
Tomato Bisque from The Conscious Cook. Category: Dinner, Lunch, Side dish, Soup, Soy Free. WP Greet Box icon. Hello there! If you are new here, you might want to subscribe to the RSS feed for updates ...
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The Veggie Gal

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Tweet. I had not eaten a pot pie since I was about 12 when I decided to try Amy's pot pie. I have to say it was not that great but good enough to intrigue me into making my own and it has 10x'...
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oh YES!
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The Veggie Gal

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Now I am going to tackle a pumpkin swirl cheesecake with cranberry topping, wish me luck!
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The Veggie Gal

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Husband just made homemade vegan sausages from The Vegan Dad, which is really from Isa Moskowitz PPK HOLY CRAP YUM great recipe!
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Will share our pics and her recipe soon
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The Veggie Gal

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Steel cut oats with berries and coffee for breakfast on this freezing morning!
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Sounds pretty delicious
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Steps to becoming healthier through a plant based vegan diet with natural health & beauty tips.
Introduction

I am starting this blog because I really enjoy helping others become healthier.  I enjoy talking with people about health and nutrition, teaching them what I know and learning from them what they might know.  I have always been interested in better ways to be more natural with my health and that includes beauty.  I think physical beauty can come from what we put in our bodies as well as what we put on our bodies.  I am always on the hunt for ways to enhance myself naturally.

I am a regular person who tries hard to be healthy and fails miserably at it sometimes.  I always get further in my attempts at being very healthy each time I try and I keep trying.  The  knowledge I have acquired about  health through  nutrition and what I believe to be the “right” way to nourish my body has grown enough that I feel I can share.   Many people are further along in their knowledge about health and nutrition than I am and I enjoy learning from them as I hope you might enjoy learning from me.  If you have some knowledge you feel you can share please do so freely.   I will post tips that  I have learned through success and failure on health and beauty and I hope you will do the same.

Great quote that fits the bill “One fails forward toward success”.  ~Charles F. Kettering

Vegan