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Amie Dunsey (Dumbbellhousewife)
713 followers
713 followers
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Have you cut your Spartan Finisher T-shirt? Find out one way I cut mine.
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I feel alive outside. #spartanwoman   #healthyliving  
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Who let the dogs out?!!! 
#dogo #dogs #photography  
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Let me hear your opinion men! :) And get entered into the GOOD HURT giveaway. :)
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Have you signed the new 2016 Dumbbellhousewife fitness contract? If not, you need to. Every year I make a contract that my team and clients and athletes will work within. This year is about training smart. Not just going balls to the wall, but training for what we need performance wise, and then recovering and rebuilding appropriately. Being DRIVEN, COMMITTED, STRONG, and HUNGRY are some of the things in our contract. Come check it out and do it with us. Dumbbellhousewife.com ‪#‎inspired‬ ‪#‎motivated‬ ‪#‎driven‬ ‪#‎committed‬ ‪#‎muscles‬ ‪#‎train‬ ‪#‎athletes‬ ‪#‎ocr‬ ‪#‎spartan‬ ‪#‎goodhurt‬ #muscles ‪#‎fit‬@goodhurt_apparel @toddellisphoto
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Say one thing you love about your body. Let's make this next year a year of SELF LOVE. Come find out how to enter the giveaway for a personal training session or online start up session. :) 
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Dumbbellhousewife would like to wish you a very Merry Christmas. You deserve a gift for just being you! Christmas is about giving and not receiving. :) Have a great Holiday. Love, Amie and the crew. 
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