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Choi Chiropractic of Beaverton
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Quick Tip: When an item is too heavy for you to lift, pushing it places less stress on your back than pulling it. Always try to push using force from your legs.
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Give us a call to get exercises customized to your needs.
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Stretching is essential to preventing injuries. Ask us about a custom stretching routine designed just for you.
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When I need to de-stress, I ------------------- .
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"The first wealth is health" – Ralph Waldo Emerson
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