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The Seana Method
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When I was little, I was extremely flexible. I used to be able to jump up in the air and land in a split facing in any direction. People called me “the rubber band.” While I didn’t have the needed strength to turn this natural gift into a gymnastics…
Stretching
Stretching
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Have you ever heard of the law of diminishing returns? I heard about it back in my Introduction to Economics class in college. In simple terms, it means that the incremental output/benefit you get from an incremental increase in the amount of input/work…
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  “I shouldn’t have spent so much money on this.” “Why did I ever pick this? It’s not my color.”  “I shouldn’t have signed up for this class. It’s too time consuming.” “I thought she would like it but she never plays with it.” “This looked good in the…
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Summer is the time to relax. Most people long to unplug and refresh. Unfortunately, with modern technology, this is easier said than done. If you want to get a break this summer, here is a short video with a few tips for unplugging.                   * …
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We’ve all been there. Something needs to get done, but we aren’t sure if we have enough time to do it before we need to be somewhere else: Can I run to the grocery store before picking up the kids? Is there time to stop at the post office before class? Is…
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Recently, a group of organizing and productivity professionals formed a book club to discuss the “hot organizing books” our clients are reading. We decided to start with The Gentle Art of Swedish Death Cleaning by Margaret Magnusson. This little book,…
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Tomorrow we celebrate Memorial Day. I love that our country has set aside a day to think about and pay tribute to those who made the ultimate sacrifice for our freedom. Having this holiday on the calendar reminds us to remember. There are many ways we…
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Have you heard of minimalism? It seems that word has become quite popular recently, and for good reason. Many are struggling under the weight of overwhelming schedules and accumulated possessions. The idea of living simply, of having only what we need, is…
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