Profile cover photo
Profile photo
Living the Optimized Life!
3 followers -
"You can't change your life unless you change your life"
"You can't change your life unless you change your life"

3 followers
About
Posts

Post has attachment
http://whatshouldmyweightbe.org/101-easy-weight-loss-tips/   Reaching and maintaining a healthy weight is an important part of your overall personal health. Here's 101 tips to help you shed those first 10 stubborn pounds. See the full size infographic with the 101 easy weight loss tips. http://whatshouldmyweightbe.org/101-easy-weight-loss-tips/ 
Photo

Post has attachment

Post has attachment
What Should My Weight Be?  It's a question I hear all of the time. There is no one size fits all answer for everyone. It's personalized based on a number of factors including environment, your mindset, your career, your social life, your activity level and the food that's best for your particular body. Instead take a Personal Health approach. This way you can avoid fad diets and other activities that can be harmful for your individual body! http://www.whatshouldmyweightbe.org/
Photo

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment
Wait while more posts are being loaded