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Yatin J. Patel MD MBA
Works at Sneeze & Snooze Clinic
Attended Maharaja Sayajirao University of Baroda
Lived in Goshen, IN
102 followers|15,951 views


Yatin J. Patel MD MBA

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The logistics company says a policy of minimizing left turns has helped it save more than 10 million gallons of fuel over the past decade. Left turns (in countries where people drive on the right) are dangerous, too: New York City officials say left turns are 3 times more likely than right turns to cause a deadly crash involving a pedestrian.
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Classroom mold counts were significantly associated with childhood asthma and with reduced asthma symptoms on weekends. Government health policy should explore environmental interventions for the elimination of fungal spores in classrooms to reduce the prevalence of childhood asthma.

If your child has asthma, please call us for a simple allergy test to exclude mold and other allergies. 
    A cross-sectional survey was conducted to assess allergic/asthmatic conditions in schoolchildren aged 6∼15 years old in 44 schools across Taiwan. Personal histories and current asthma...
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Yatin J. Patel MD MBA

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We, members of the verbal pause community, do your dirty work. We come to your rescue when even your loved ones refuse. We fill up that uncomfortable space between your sentences. We save you from that malignant silence lurking behind the podium waiting to attack you.
We come to your rescue everywhere; in the classrooms, in the board rooms, and in the situation rooms. If there are speakers on other planets or another galaxy, we are there too helping those lonely creatures.
  As a kid growing up in rural India, I remember our farm worker, Raoji, a thin male with prematurely wrinkled face, cracked feet, uncombed hair, and hesitant voice would come to our house for...
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Get Up and Walk Around
Take a PREM (Patel’s Relaxed Eye Muscles) Nap. 
Massage Your Tender Spots. 
Look at the Bright Light Often. 
Enjoy a Cup of Coffee.
Snack Smartly. Eat a Protein Snack Every 2-3 Hour. 
Seek Spiritual Support. “Give me energy, my Lord, to serve my patients well.”
"How can I stay alert at 3 am?" asks Twilight, an ICU nurse who has been working nights for years. She knows that our internal pacemaker (SupraChiasmatic Nucleus) makes us sleepy at night and alert...
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Yatin J. Patel MD MBA

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The study finds that a focus on what you want — and therefore don’t currently have — makes it more difficult to appreciate what you already have, according to the Baylor University research.

The study, published in the journal Personality and Individual Differences, recruited 246 people at a private university (Tsang et al., 2014).
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1. Modify your posture (asana) to minimize pain and discomfort. 
2. Practice breath awareness (Pranayama).
3. Find and medidate on a pleasant area of the body.

Maintaining an uninterrupted and a pleasant, relaxed focus during meditation can be a challenge when you are achy, tired, or sick. Ironically, these are the times you need the rejuvenating effect o...
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Peggy P
Thank you.  I tweaked my back in triangle Sturday.  You reminded me to sit up straight.
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Honey is good for allergies. Enjoy it.
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Yatin J. Patel MD MBA

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Hope you don't need this advice!
Well, there are times even a sleep doc can't fall asleep! This happens most commonly prior to a big trip or sometimes after a page from the hospital or a phone call from the sleep lab. I used to ge...
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Yatin J. Patel MD MBA

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Good video Thanks for taking time.
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In his circles
267 people
Have him in circles
102 people
Greg Fawcett's profile photo
Bob Bilkovski's profile photo
Pooja Patel's profile photo
Pulmonary and Sleep Physician in private practice
  • Sneeze & Snooze Clinic
    CEO, 1994 - present
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Goshen, IN
Contributor to
Pulmonary/Sleep Physician, Author, Blogger, Speaker
A small town pulmonary and sleep doc, who loves to share sleep tips, and info about sleep disorders, allergies, asthma, leadership, and life itself. I love nature, hiking, vegetarian cooking, and wines. I live in Goshen with my wife, Dipti and 3 children.  
Bragging rights
World's only sleep doc with a Notre Dame MBA!
  • Maharaja Sayajirao University of Baroda
    Internal Medicine, 1979 - 1985
  • Mount Sinai School of Medicine
    Internal Medicine, 1989 - 1992
  • Marshall University
    Pulmonary/Sleep Medicine, 1992 - 1994
  • University of Notre Dame
    Exec MBA, 2006 - 2008
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Yatin J. Patel MD MBA's +1's are the things they like, agree with, or want to recommend.
Here’s Why Materialistic People Are Less Happy and Less Satisfied — PsyBlog

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” ~

Sleep deprivation: The 10 most profound psychological effects --

American Randy Gardner holds the record for the longest ever scientifically documented intentional period without sleep. Without the aid of

Yoga’s Powerful Influence on Mood — PsyBlog

Feeling good: impressive results in study which tested yoga against a ‘metabolically matched’ amount of walking. › Log In Email or Username. Password. Remember Me. Register | Lost your password? ← Back to

The Trouble With Target Funds

Why pay a stiff fee for a target fund when you can create your own?

Neuroscience Reveals The Deep Power of Human Empathy

Without empathy, human beings are lonely, disconnected creatures.

Success! Why Expectations Beat Fantasies

Are you building castles in the sky? Psychologists have found that fantasising about future success can be dangerous.

6 Quick Tips To Get Your Brain in High Gear Fast

How to attack your to-do list with visualisation, mental contrasting, creative distance and more...

8 Easy Bodily Actions That Transform Mental Performance

Jump for joy, confuse for creativity, relax for better decisions, open up for pain tolerance and more...

The Surprising Power of an Emotional ‘Memory Palace’ — PsyBlog

Can a ‘memory palace’ help you recall happier times, even when life is hard?


MYRTLE BEACH--Golfer John Murray hit the course Tuesday morning, even though he was not ;feeling too hot.

YOUR HEALTH: Vast majority of sleep apnea sufferers undiagnosed

A surprising number of people with sleep apnea remain undiagnosed, a fact that can lead to complications during and after surgery. Sacred H

How to Slow a Racing Mind | The Mindfulness Meditation Institute

A racing mind makes it very hard to meditate. Here are some simple suggestions for slowing a racing mind, so you get the most from your medi

Volunteer Link

Where volunteering begins!

Charlie Rose: Steve Jobs

In this bonus sketch from dress rehearsal, host Charlie Rose welcomes guests Mark Zuckerberg, Arianna Huffington, Reed Hastings and Rupert M

Body clock has “snooze button” to help cells adapt

Use the following fields to locate sleep centers in your area. Search radius (in miles): 10; 25; 50. Share: Sleep Education · American Acade

8 Reasons Why We are Grumpy When Sleepy

The following list summarizes the deleterious effects of poor sleep on emotional intelligence: When sleep deprived, we are unable to acc

Job-seekers: The Power of Networking

Unless you’re a perfect match for an open job that needs to be filled immediately, applying directly is the least effective way to get a cal

Why Wait? Offer Yourself a Work Life Promotion

Freelancers have a unique and highly challenging workplace role. Already responsible for seeking out work and juggling the responsibilities