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Oates Specialties LLC
Fitness & Conditioning Equipment for the Elite Athlete
Fitness & Conditioning Equipment for the Elite Athlete
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…”Genetic tests have no role to play in talent identification or the individualized prescription of training…”

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Somewhere along the way we've gotten away from how simple strength and fitness training can be. While new technology and equipment is not without its benefits, in many cases it can start to distract us in our quest to get stronger or fitter.

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...no trickery to the fastball. It's a strike pitch, served over the plate for a hitter, if he wants it. It's a dare.

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…Wolforth put Kazmir through core-strengthening workouts and drills to loosen his hips and increase his leg strength

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...young baseball players can benefit greatly from attending injury prevention programs...

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...Mr. (Mike) Trout’s off-season workouts focused on developing strength and agility.
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