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Three Treasures Tonic Herbs
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Restore vitality, essence, spirit!
Restore vitality, essence, spirit!

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Gee, it might actually be a spiritual (and) a physical process.

The Process to Purify Your Life, Mind, and Soul: 
                                                  Body/mind/spirit Detox.

I've always found "soul" to be universally ill-defined, somewhat nebulous - a rarely understood concept. Spirit is another word equally misunderstood, but more easily related to. Spirit seems to be something with a touch of emotion connected to it, and since I'm clear on planning to raise or lift my own spirits.... I get it. I am all for that part actually. I do want to cheer myself up. And cheer myself on too! Why not?

Cars need oil changes. Cooling system flushes are needed as well. One could easily make the leap to, "Detox is needed by the modern human". With today’s environment, as well as highly processed foods containing toxins that are destructive to the immune system and pretty much every system we have. Let's not forget TV/smartphones and their ubiquotous programming role in life. Toxins are any substances and personal experiences which create harmful and irritating effects to the human body/mind/spirit. Nutrition as well as our personal experiences can undermine our health or stress organs and/or biochemical functions at every level.

Such alarming results are due to the side effects of taking most contemporary drugs or from ill-conceived nutrition. We hope for a return to our ideal and usual functioning. Usual functioning defined as how the free and wild humans we once were lived. These toxins and free radicals we're in constant contact with now usually irritate, inflame, age, and degenerate body tissues. Negative ethers, spiritual and psychic influences, negative emotions, and thought patterns are also considered toxins. Experiencing them, whether flights of rage or or how you feel drained after spending time with that "emotional vampire" in your life can all be toxic. This concept is well worth re-emphasizing,

Negative ethers.

Those pesky "bad vibes" I suspect you encounter along your path, lets not even mention the psychic parasites and other bad memes. These things stress the body causing changes in normal physiology that produces specific symptoms. Symptoms of a nagging, routine and ongoing stress mostly, perhaps the occasional nightmare... If you prefer to not look at that today, just think of the clogging your blood plasma goes through after a king size double big whopper. I usually find the physical stuff easier. At least it's more grounding.

The physical is easier to face than psychic parasites that a co-worker or the local newsbroadcast passed along like a bad flu for example. These are also the kinds of things one can restore an immunity to. Non-attachment, the anti-drama supplement. Available at any time or place.

Keep in mind that the body needs to function in balance. However, it can be disturbed when the body takes more than what it can eliminate or utilize. Toxicity then occurs. It is dependent on the frequency, potency, or dosage of the toxins. It can produce rapid or immediate occurrences of symptoms as displayed by some drugs and several pesticides. That is to say, breathe this and you get sick, or a headache. We are getting constant feedback on what we do to ourselves. Have done to ourselves. Though discernment in a haze of discomfort can be a challenge. One of the better reasons to detox, regaining clarity.

The imbalance being caused by these toxins can be very stressful to your life, disrupting your sound mind and good soul. Detoxing is very helpful so that you can purify your body from these harmful toxins regaining a beautiful outlook in life. A physical process that will lift your spirit!

Detoxification occurs on various levels. Physically, it is a process that can help in clearing illnesses, congestions, and potential diseases, improving the body’s energy. Many detoxification processes are helpful in rejuvenating the body and preventing degeneration. In fact it is a first step on the restoration trail for many of us. It leads to doing moreas  well.

Detoxification of the mind is important. Cleansing the mind from negative patterns can improve the health of a person. Physical detoxification can also alleviate mental stress. It also helps in terms of emotional aspects of the person where he or she can express and uncover feelings particularly hidden anger, frustrations, fear, or resentments, and later on replace it with love, forgiveness, hope, and joy. These are also part of any good detoxing process.

Cleansing processes can also clarify the purpose of a person, about how they view life at a spiritual level. Or a simple light detox of a few days can help a person in feeling better while a longer detox process can allow a deeper commitment to eating better diets and eliminating abusive habits. Basically, there is a reason behind why you see God towards the end of  a forty day fast. Popular with many old testament prophets and such. I'm not advocating that today. 
:-)

Body detox is a potent transformational medicine which instills changes at various levels. Evolution/adaptation to your specific circumstance and personal history and appropriate change are the keys to your healing. Enhancing elimination can help in dealing with and clearing problems from the past, childhood as well as parental patterns, relationship or job stress. Toxic build-up elimination can make a person feel lighter and experience a new horizon of the future. It will restore more than your colon. Back to spirit lifting new habits.

Lifestyle detoxification can be done in simple ways. Drinking extra quarts of water each day is a good and effective in eliminating more toxins to begin with. Eating more cleansing foods, vegetables and fruits with higher contents of water, and less protein foods are helpful in reducing congestion problems. There are other levels of progressive detox diets ranging from simple diets to total fasting. Nevertheless, don’t over detoxify yourself in too short a timeframe. Extreme fasting, enemas, diuretics, colonics, laxatives, and exercise can start losing the body’s essential nutrients. These things have their place but can result in a negative balance where mineral-vitamin deficiencies occur which can cause problems in the future. Trust yourself and explore these options with the health care professional you DO trust.

Maintain your balance to have a better life.
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The Road to Intuition.
For those old enough, there is no Bing Crosby and Bob Hope in this article except for this brief one sentence walk-on. And they did it pro bono.

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?

When you feel strongly about something without logical basis to it, that's called intuition. It comes in several types of impression: clairvoyance or "the third eye", sensing clearly and/or feeling through listening. Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we also refer to as "hunch" or "gut feel." Perhaps you're overwhelmed with a feeling and you can't explain it and all you can say is "I just know." On the other hand, feeling through listening or clairaudience is being able to "listen" between the lines at times. Intuition also happens when a certain sound, whatever it is - be it a car's honk or a bird's twitting - ushers in an intense feeling or unexpected connections.

"They" say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive bordering on E.S.P. at times. But studies have been sprouting left and right that proclaim that anyone can develop intuition. Nearly (if not) everyone has had moments of synchronicity awaken a moment. Where that car horn, coincided with thoughts of a someone you should call and you do while they were just thinking of you.... that sort of thing is becoming more and more commonplace. I would say it is clearly an innate human ability. Though often suppressed in this culture.

Why do you need to develop intuition? Why not let your emotional and psychological state simply be as it is? First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you - it often keeps you from hurting those you love because you are intuitive enough to understand them and develop your empathy and compassion for others more fully. Building outward from family lessons into a broader "family" discovered in community.

Intuition will also make you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Art, writing, software development...

Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate negative energies left buried there.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

1. Hypnosis
Oh yes, get yourself hypnotized. Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or you can avail of hypnotic programs that can strengthen your intuition. There are numerous subliminal programs on YouTube that are free and effective. Do some research and subscribe to a channel there that resonates with you. Trust yourself AND your feelings/impressions. Really, you're out and about exploring the universe - get on with it.

2. Meditation
Meditating means finding peace in yourself. For yourself, with yourself. Then you can begin to give a bit of that away. If your mind and heart are cluttered with too much baggage and hurt, you won't be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen. Simply find a quiet place and breathe! Watch those breaths for 15 minutes a day and you just may find your life changing, synchronous forks in your daily routine & pathways opening up to that new relationship or job or opportunity or???  Whatever you discover it will be something designed with you in mind. That you have led yourself to.

3. Think positive!
A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events. The modern life of stress and tension and a continual mild irritation shuts our very own most sensitive systems way down. Putting the shields up all the time can protect us sometimes but also really does blind us behind the walls we erect.

4.  Just let go.
What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you can find where the letting go has brought you. Realize the outcome is important perhaps, but let it go!! Sometimes you just have to listen to the voice within you, and that voice wouldn't come out unless you let go of your attachment to the outcome. There's an old story about being caught up in the middle of a raging river. Along the way we bump into a rock and hold on for dear life. Before long the currents are pounding and beating us to a pulp against the rock as we hold on tighter and tighter. Sometimes the point is to just "let go" and trust the flow.

5. Never expect.
After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the "hunch" would fall onto your lap immediately. Give it a little time then just get surprised that -- wham! -- now you have your answer. This is why I have become such a believer in trusting the "Mystico-Sychronicites" of life. Confirmations are such part and parcel of this way of living, A way to see around the bend in each of our roads.

6. Believe in your first impressions.
When you see someone for the first time and think that they're just a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition. This stays in operation for you all the time in all situations. Shutting down the option we have to act on these feelings because it's just too woo-woo sells them and yourself quite short. YOU are an amazing creation, sensitive beyond belief and processing more data than any of the most current, most powerful super-computers the NSA is using to read this. Trust your hardware my friend!!

7. Stay happy!
See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily. Probably a great deal of understanding, sympathy and compassion as well.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap more benefits than you could even imagine!
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This would seem to be what perspective is all about.
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This daily writing is probably good for me.
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Wrote the article about Ginseng/Jiaogulan - a pretty good synopsis of Jiaogulans benefits courtesy of Wikipedia. Thanks!!
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New simpler theme for the website... Will work on today's article after a bit.
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