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Pav Bryan
28 followers -
Professional Cycling Coach & Current Kent Best All Rounder
Professional Cycling Coach & Current Kent Best All Rounder

28 followers
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Summer is here, you’ve been waiting all winter for the weather to get nice, for it to stop raining, for the wind to ease up a bit and all of a sudden it’s gotten too hot, your kids are off school and it’s time for the family holiday.

By +Pav Bryan Cycle Coaching 
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Toro Canyon Road Descent, my first short video from my trip to CA :) 
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I play around with beetroot & Berkley strips, what do I discover?
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I borrow a pair of Yorkshire's best handmade carbon wheels. How do they roll?
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A question I'm asked by lots of people... Should your heart rate remain low, how do you ride longer... Read more to find out!
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How to Monitor Fatigue: Some simple tricks to save your season!
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A lot of positive results came from me giving up bread but was there another reason it went so well?
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Or more accurately what happened when I gave it up? You might be disappointed to know the world didn't actually end...
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Whether this is a New Year's Resolution or just something you have to do, give yourself the best chance with this advice...
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A Very Handsome Bike Fit:
 
I let Rowan from Handsome Bicycles in Hastings cure my knee pain!
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