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Beforeandafter50
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In the course of the week, I was able to research and come up with a few healthy and time proven recipes that will help you lose weight, get the body you desire and most of all feel healthier.

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Rice water in its simplest form, is the liquid that is leftover after cooking, parboiling or fermenting your rice. Together we have been able to explore the beauty secrets that come with rice and its water. In today’s post, we shall be looking at how you…

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Hello everyone! Welcome to “Sexy Fridays” I believe we all had a great and fabulous week.  I always feel more and more excited each time I read through your messages or receive your phone calls or even a repost of my write up. Honestly, I cannot trade…

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Every woman is unique in her own way. But In spite of their individualities, the majority of women face many of the same challenges, which sometimes, do not exclude the way they look and feel. It is the desire of every woman to look at least 10 years…

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It can happen once, twice and in multiples; Yes, it is possible and I am here again to lead you into nature’s innermost secrets of sexual satisfaction. Whether the mountain is so high or the valley so deep, just dig in and have a gushing blast of orgasm…

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I’m sure so many of us must have experimented with potatoes in one way or another this past week, just as my niece did. She actually started a week before I posted the article and in Just 2weeks, not only has her acne, which was all over her face cleared…

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Hi guys, it’s been Wow! Wow! Wow! Since last Friday after my post “What sex does to you”. The response, the questions and the commendations have left no doubt in my mind that exploring this territory is not a misnomer, rather to provide answers to all…

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Potato is an underground stem which is widely used in cooking and in beauty regimes. Potato is one food that has generated a lot of controversies; from being good to being bad, from being too starchy, with low protein to being a great source fibre, from…

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WHAT SEX DOES TO YOU

Let us start off with a sincere, positive and enthusiastic attitude.  For your marriage to be fun-filled, beautiful and blissful, love making, is one key ingredient that must be explored on a constant basis, among several others. Sex is beautiful, Sex is…

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As a marriage counselor with an experience that spans well over a decade, I have been privileged to handle sex challenges that cut across different issues and problems, such as; low or zero libido, sex denial, poor performance, poor response, and so on,…
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