Profile

Cover photo
Himanshu Arora
Lives in Gurgaon, Haryana, India
106 followers|93,926 views
AboutPostsPhotosVideos

Stream

Himanshu Arora

Discussion  - 
 
Can someone please tell what is the best time to do cardio and why.
Before or after workout
5
Sunny Tambawala's profile photoKing Blade's profile photoHimanshu Arora's profile photo
14 comments
 
+Sunny Tambawala start using stairs instead of lift. Do walks after lunch/dinner. Start taking dinner 3 hours prior to sleep. Do rope jumping. But keep in mind u are doing all this at home so it will take more time than u think and u have to be patient and regular with all this stuff. forget sugar completely. and start taking green tea 2,3 times a day.   
Add a comment...

Himanshu Arora

Discussion  - 
 
I was wondering if pre-workouts actually help with gaining muscle mass faster? just wondering if they really do help people gain muscle faster? Need some expert advice ..
1
Add a comment...

Himanshu Arora

Discussion  - 
 
I was wondering if pre-workouts actually help with gaining muscle mass faster? just wondering if they really do help people gain muscle faster? Need some expert advice ..
1
Dave Lapsley's profile photoHimanshu Arora's profile photoKent A. Vander Velden's profile photo
5 comments
 
One more view to consider, regarding caffeine and insulin sensitivity: http://www.ncbi.nlm.nih.gov/pubmed/11815511. Probably can find a contradictory article as well.
Add a comment...

Himanshu Arora

Motivation  - 
 
I wish this can motivate some one :-)
11
Add a comment...

Himanshu Arora

Shared publicly  - 
 
Here it comes ...
1
Add a comment...

Himanshu Arora

Shared publicly  - 
 
A visit to TAJ :)
10
anuj gautam's profile photoHimanshu Arora's profile photo
2 comments
 
Thank you love :)
Add a comment...
 
I pulled my hamstring on Saturday while playing cricket and yesterday I did chest day with the same amount of weight I use to do but now this hamstring pain is killing me ..
Seriously not bearable...
If anybody can help how can I reduce this pain...
Even not able to sleep yesterday night just because of pain :(
1
Add a comment...
Have him in circles
106 people
Vegas FIT Club's profile photo
Abhimanyu Datta's profile photo
Tarun Wadhwa's profile photo
SWAPNAM DAHENGLE's profile photo
Salah Salem's profile photo
Vijay Singh's profile photo
Sarfaraz Khan's profile photo
ashwani nigam's profile photo
Kuku Manmohan's profile photo

Himanshu Arora

Discussion  - 
 
Can someone please tell what is the best time to do cardio and why.
Before or after workout.
2
Himanshu Arora's profile photoPam Smith's profile photoNickie Ferguson's profile photo
11 comments
 
Work is work....just get it in...whop!!!
Add a comment...

Himanshu Arora

Motivation  - 
 
I wish this can motivate some one :-)
16
雲鳳張's profile photo
 
這是新世紀靠《智慧》不是用蠻力
 ·  Translate
Add a comment...

Himanshu Arora

Introduce Yourself!  - 
 
Oops getting there ..
Feeling awesome ....
8
Add a comment...

Himanshu Arora

Shared publicly  - 
 
Bhai Ye kre to RAS-LEELAA or kre to CHARACTER DHEELA...
Keep it Mr. Modi ..
Apne liye kuch nhi krunga pasand hu to vote dena ...
Lolzzz.
Ache din aane wale hai...
Modi ji ko C bnane wale h...

http://timesofindia.indiatimes.com/home/lok-sabha-elections-2014/news/Editor-quits-over-Modi-interview-sparks-row/articleshow/33797939.cms
1
Add a comment...

Himanshu Arora

Shared publicly  - 
 
;)
3
Himanshu Arora's profile photo
 
India my dear and you?
Add a comment...
People
Have him in circles
106 people
Vegas FIT Club's profile photo
Abhimanyu Datta's profile photo
Tarun Wadhwa's profile photo
SWAPNAM DAHENGLE's profile photo
Salah Salem's profile photo
Vijay Singh's profile photo
Sarfaraz Khan's profile photo
ashwani nigam's profile photo
Kuku Manmohan's profile photo
Basic Information
Gender
Male
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Gurgaon, Haryana, India