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Lisa Murphy
22 followers -
Weight loss hypnotherapist and counsellor
Weight loss hypnotherapist and counsellor

22 followers
About
Lisa's posts

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Want to stand out from the crowd? Read, educate yourself, learn, do your own thing.

There is so much information out there now for free, or at a very low price, that you can learn whatever you want.

Do you want to use your brain to learn all about beauty tips or the latest celebrity gossip, or to empower yourself with knowledge that is invaluable to your own growth and expansion?

It's your time, you can use it however you want to.

#femalepower #womenempowerment #reading #education #women 
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Are you being held back by a lack of #confidence ? Learn how to raise your confidence and self-esteem.

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New on the blog: Raw Food in Thailand, some tips from my latest adventure overseas:
http://rawfoodscotland.co.uk/raw-food-thailand/

#rawfood #Thailand #travel #vegan #healthyfood #asia

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Ever tried cashew cream? It's a lovely alternative to dairy. Here are some recipes for sweet and savoury versions:
http://www.rebootwithjoe.com/savory-or-sweet-cashew-cream/

#cashews #cashewcream #vegan #veganrecipes #dairyfree #healthyeating #veganuary

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Whenever possible, choose homemade freshly pressed juice rather than pre-made bottled pasteurised varieties. Fresh juice gives you a natural form of energy and nutrients, and tastes so much better.

#weightlosstips #energy #juice #rawfood #healthy #healthcoachglasgow #weightlossglasgow
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#Avocado - creamy, delicious, healthy fat - the best comfort food! Mash it up with #cacao and #maplesyrup for a sweet #vegan treat x
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