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Lisa Murphy
23 followers -
Counselling & Hypnotherapy Glasgow
Counselling & Hypnotherapy Glasgow

23 followers
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Counselling for anxiety in young people - in my latest blog I discuss how counselling can be an effective therapeutic intervention for young adults going through stress and anxiety.
https://www.cherrytherapies.com/counselling-anxiety-young-people/

#counselling #anxiety #hypnotherapy #stress #stressmanagement
#counsellingglasgow #anxietycounselling #hypnotherapyglasgow
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Counselling for anxiety and stress in young people - latest vlog.
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Counselling and Hypnotherapy in Cambuslang, Glasgow. If you're struggling with anxiety, stress, or other issues, don't suffer in silence. Get in touch and book a consultation. https://www.youtube.com/watch?v=8XdtYKSAvt8

#anxiety #stress #counselling #hypnotherapy #anxietycounselling #counselingglasgow #stressmanagement
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Suffering from #insomnia ? This guided #hypnotherapy will help ease your mind into a deep peaceful sleep.
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Exam time is here! Do you know anybody who's worried about their exams? Please pass this onto them, it's a video I created to help anyone with exam stress to relax, clear and focus the mind, and boost confidence.

A lot of my clients at the moment are stressed-out teens, and it's no wonder, considering all the pressures they're under.

Best of luck to all the students out there!

https://youtu.be/UogfTdxA5N0

#stress #anxiety #confidence #exams #counselling #hypnotherapy
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Sometimes it's difficult to get face-to-face counselling. It can be hard to find the time to travel to the counselling location, or you might not be able to find anyone in your immediate area that meets your needs. You might even be in a position that makes it difficult for you to leave the house.

No problem - there are ways around that. I offer counselling online (via Skype or Zoom) and also over the telephone. You can get the help you need - all from the comfort of your own home.

http://www.cherrytherapies.com/skype-counselling-uk/

#onlinecounselling #skypecounselling #telephonecounselling #ukcounselling
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Want to build your confidence and raise your self-esteem? Here's a free guided meditation to help you: http://www.cherrytherapies.com/build-confidence-boost-self-esteem/
Feel free to share if you know anyone who will benefit from this x
#confidence #anxiety #selfesteem #meditation #hypnotherapy
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Fermentation's pretty wild isn't it? You basically make all this food then leave it somewhere for invisible critters to have a party in. Then you eat it.
#bizarre #factstrangerthanfiction

And - is it just me that finds it actually impossible to spell sauerkraut right the first time? ;)

#healthyeating #healthylifestyles #cleaneating #homemadefood #fermentedfoods #fermentation
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