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Lisa White
463 followers -
ACE, ISSA and AFPA CPT. Owner of It's Your Fit Stop. Fitness, health and wellness enthusiast.
ACE, ISSA and AFPA CPT. Owner of It's Your Fit Stop. Fitness, health and wellness enthusiast.

463 followers
About
Lisa's posts

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Just some basics. 

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Check out this video on YouTube:

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"Be kind, for everyone you meet is fighting a harder battle." - Plato
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This one's for you, mom. lol

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Playing with the buttons for my site. 

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Love to hear this kind of stuff. 

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Updated blog post. 

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