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The Spirit of Movement and Meditation
The Spirit of Movement and Meditation

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When was the last time you gave thanks for your toes? Humble and hard little workers that they are.

"If you can't find pleasure in the simple or the mundane, then you won't find pleasure anywhere." Mark Manson

"The eye cannot say to the hand, “I have no need of you,” nor again the head to the feet, “I have no need of you.” On the contrary, the members of the body that seem to be weaker are indispensable..." 1 Corinthians 12:21-22

#yogi #toes #mudra #yourbodyisatemple #om #amen
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Meditation inspiration:
🎶Wisdom is better than silver and gold. I was hopeless now I'm on hope road🎶 #LaurynHill 
["How much better to get wisdom than gold, to get insight than silver!" #Proverbs 16:16] 
#wisdom #mudra 👌 #yourbodyisatemple #om + #amen
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What is a Yoga Chapel class like? Take a peek into our online Lenten Yoga Series...
Lent begins Feb. 10: Move and meditate with Yoga Chapel while giving back. Use promo code GRAVITY or SFC2050 to get 20% off Lenten Yoga classes and Yoga Chapel will donate 50% of our proceeds to Gravity Center (www.gravitycenter.com) or School for Conversion (www.schoolforconversion.org) depending on which code you use!
www.yogachapel.com/online-classes
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New podcast is up! 
"Lowered Expectations" based on Luke 2:1-20.
Was Christmas everything you expected? Experiencing any post-holiday blues? Why is "the happiest time of the year" often full of stress, sadness and disappointment? And what does the birth of Jesus have to do with all of this?

Mini Chapel Podcast: Progressive sermons for modern-day listeners. Subscribe on iTunes or visit www.yogachapel.com/podcast

https://www.facebook.com/yogachapel/photos/a.203539019769293.40487.203220279801167/796380160485173/?type=3&theater
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New podcast is up! 
What can fall leaves, the poetry of #Ecclesiastes, the first murder victim in the #Bible and #Jesus’ words about #suffering teach us about letting go? What might we gain, if we could truly let go? #LettingGoForDearLife 

Subscribe to Mini Chapel Podcast for free on iTunes or visit www.yogachapel.com/podcast -- Progressive sermons for modern-day listeners.

https://www.facebook.com/yogachapel/photos/a.203539019769293.40487.203220279801167/774743352648854/?type=3&theater
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So excited to announce that Mini Chapel Podcast's Patreon site is up and running! Click the link below to find out more! And hear the story behind why this podcast was started via our Patreon page, Mini Chapel Podcast on iTunes or our website: www.yogachapel.com/podcast
Huge thanks to #RunRiverNorth for letting us integrate their incredible music!
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"I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it." #AliceWalker #naturespeaks #dailygrace #eyesopen
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The ruggedly beautiful space where we got to lead a Yoga Chapel session for the participants of the #SocialInnovationChallenge - a gathering of #changemakers, #mentors and #investors all focused on building a better society. — at the Centre of Social Innovation (Toronto).
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How do you follow after a God you can't see? Ever feel like you're chasing after the wind? Podcast #5 is up! Subscribe for free on iTunes or visit www.yogachapel.com/podcast ‪#‎Isaiah‬ ‪#‎Nicodemus‬ ‪#‎Jesus‬ ‪#‎HolySpirit‬ ‪#‎ThreeSheetsToTheWind‬
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