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Bree Somer
3 followers -
Social Worker | Counsellor | Coach
Social Worker | Counsellor | Coach

3 followers
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I asked a client about how she rediscovered her focus, found relief from her stress, and reignited her zest for life. Read the interview here
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Connect, Build Confidence, & Give Back with These Community Initiatives
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Do you feel like life’s got the squeeze on you?

I can help you juice more out of life!
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Are your pants on fire? Perhaps you've been lying to yourself for too long...
Check out this great article on how to find your true self.
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Have you tried handling your stress with therapy?
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Check out these 5 #Easy #Tips To Get #Focused #BeHappy & More #Productive - The Coaching Tools Company Blog http://buff.ly/2rkS26p
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As a survivor, I understand what it is to not want to see or speak to those who have hurt you.

When we have experienced trauma and pain we naturally seek to avoid it, to hide from it.

These 4 steps can help when embarking towards recovery following past abuse.
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A helpful and lovely insight from an esteemed colleague Tim Hill​ on the possible effects of anxiety in a relationship.

I especially love Tim's call to be more empathic to the fears of an anxious partner; to make time to talk about what they see as the issue and attempting to understand why they see things this way.

Tim explains how this empathy can facilitate calmness for an anxious partner; helping them to feel less alone knowing their partner is standing by them through their fears.

You can't change your partner; but you can help to foster positive change when you make the effort to understand their point of view.

Great work Tim! :)
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Are you simply coping and compensating? Why not CHOOSE TO INVEST IN THRIVING AND CONTENTMENT...
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