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Matthew Gindin
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Freelance journalist, writer and lecturer.
Freelance journalist, writer and lecturer.

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Good Advice For Someone Like Me
“If you don’t become the ocean you’ll be seasick every day.” Leonard Cohen (from the poem Good Advice For Someone Like Me) Source: leonardcohen.com

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- by Jane Adams

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Love the discipline you know, and let it support you. Entrust yourself willingly to the divine, and then make your way through life- no one's master and no one's slave. -Marcus Aurelius, Meditations 4.31

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St Isaac of Syria: The Kingdom of God is Within
The spiritual country of the person who is pure in soul is within.  The sun which shines within them is the light of the holy trinity. The air which the inhabitants of that realm breathe is the strengthening and all holy spirit. The holy and bodiless beings...

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"Those colours which have no name...are the real foundation of everything." -Vincent Van Gogh  (quoted in Pat Schneider, "How The Light Gets In", p. 3)

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Five Ways of Sustaining The Essence
Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakeable like a mountain. Brighten your awareness and remain shining like a flame. Clear your thought...
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