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Thomas Klafke
Worked at Self Employed
Lives in Mesa, AZ
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Thomas Klafke

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During my carb load phase of my peak season I did a quick search about how many carbs were in a sweet potato. The answer is quite simple and it has the following: 27 GRAMS per 1 Cup or (133g) Here's the rundown of the nutriti...
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Thomas Klafke

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DAILY MID SECTION/TORSO Variation of crunches, incline and weighted, leg raises, hyperextensions, hanging leg raises MONDAY CHEST & SHOULDERS & BACK Seated Front Press (3-5x12, 10, 8, 8, 6) tri-setted with Wide Grip Pulldow...
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Have him in circles
2 people
Alexander Jaques's profile photo
Bertha del Socorro Acevedo Macias's profile photo
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Employment
  • Self Employed
    BOSS
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Currently
Mesa, AZ
Very poor gym. The machines are very worn out and half are broken and not well maintained. The they have a trainer that thinks he owns the place and goes around flirting and kissing women and pulling up his shirt constantly showing his body to the women. The place is also very small and congested and at only certain hours of the day can you actually workout when the place isn't crawling with people. Not fun and extremely overpriced. El gimnasio es de mala calidad. Todo esta roto y de condicion pesima. Los duenos no limpian ni tampoco arreglan las machinas. Un lugar demasiado caro por lo que es.
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Public - 2 months ago
reviewed 2 months ago
1 review
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